by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS 2 1/2 cups blanched almond flour 2 egg 4 tsp. extra virgin olive oil 6 drops stevia or 2 tsp. honey 2 tsp. chopped fresh rosemary 1/2 tsp. sea salt 1/2 tsp. garlic salt 1/2 tsp. baking soda DIRECTIONS Preheat oven to 350F Place all the ingredients in a...
by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS (serves 4) 4 cups Quinoa Pasta (traders joes one without corn) Cilantro Pesto (see below) Baked Organic Chicken: 2 large breasts sliced up Pinenuts Tomatoes (optional) CILANTRO PESTO 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Oct 17, 2017 | Lunch, Main Dishes
INGREDIENTS (makes 2-4 servings) Spiralized sweet potatoes (2 large yams) or store bought Tangy Chicken (see recipe under main dishes) Sesame Seeds to top 2 Tbsp. Olive oil Coconut Aminos as desired Sea salt DIRECTIONS Spiralize sweet potatoes or buy them already...
by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS (serves 4) Large Spaghetti Squash Organic Marinara Sauce Raw Parmesan cheese (optional) Organic Chicken Meatballs (Costco) Garlic salt for season DIRECTIONS: Boil water and add Spaghetti Squash for 20 min or so until soft. Knife should be able to go...
by Debbie Hendrickson | Sep 28, 2017 | Main Dishes, Soup
INGREDIENTS (serves 4) 1-1/2 lbs. Grass-fed beef 1 Tbsp. Olive Oil 1/4 cup chopped onions 2-3 garlic cloves minced 1 can organic kidney beans 1 can black beans 2 tsp Thyme 2 tsp. Cumin Garlic salt as needed 2 cans diced organic tomatoes 1 cup organic marinara...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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