by Debbie Hendrickson | Jun 7, 2020 | Appetizers/Snacks, Breads
INGREDIENTS 1 cup Gluten Free Flour (I used Bob’s) 1 cup Dairy free Yogurt 1 tsp. Olive oil Sea salt (pinch) Rosemary or whatever herb DIRECTIONS Mix all ingredients in a blender. Make dough into big ball, adding some extra flour to make it solid. Cut in half...
by Debbie Hendrickson | May 11, 2020 | Appetizers/Snacks, Desserts
INGREDIENTS 1 cup Frozen Pineapple 1 can Coconut organic milk (refrigerated ) 1 tbsp. honey or more 1 tsp vanilla DIRECTIONS Make sure coconut milk has been in fridge over night so its hard to touch. Scoop out inside of it and put in vitamix or strong blender. Add...
by Debbie Hendrickson | Jan 16, 2020 | Appetizers/Snacks
INGREDIENTS (Makes 5 large balls) 10 small balls 1/4 cup organic oats 1/2 cup raw almonds 1/2 cup raw cashews 3 organic dates 1-2 tbsp organic maple syrup 1/3 cup organic coconut oil (melted) 1 tsp. organic vanilla 1 tsp. organic cinnamon 1 tsp. organic all spice...
by Debbie Hendrickson | Oct 7, 2019 | Appetizers/Snacks
INGREDIENTS (serves 4-6) 6 Grain Free Cassava or Chia Siete Tortillas Avocado oil 1/2 cup Coconut Sugar 2 Tbsp. Pumpkin Spice Organic Hummus DIRECTIONS Cut tortillas into pizza shape into sixths. Heat Avocado oil in pan till hot. Add cut up tortillas to pan....
by Debbie Hendrickson | May 6, 2019 | Appetizers/Snacks
INGREDIENTS 4 large artichokes 2 large lemons Organic Extra-virgin olive oil Garlic Salt 1 stick salted butter, very soft (optional for dipping) Primal Kitchen Mayo Any Flavored Balsamic Vinegar DIRECTIONS Boil a large pot of water..enough to accommodate the...
by Debbie Hendrickson | Apr 7, 2019 | Appetizers/Snacks, sides, veggies
INGREDIENTS (serves 15-20) 1/2 Cup Primal Kitchen Mayo 1/2 Cup Kite Hill plain yogurt (dairy free) or organic greek yogurt (sub for sour cream) 1 tsp. White Pepper 1 tsp. Sea Salt Turkey Bacon or Real OrganicBacon-6 slices 3 lbs. baby organic peas 5 oz. organic water...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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