by Debbie Hendrickson | Dec 14, 2021 | Soup, Uncategorized
INGREDIENTS 3 breasts Organic Chicken shredded One can black organic beans 1 can of corn 2 – 14.5 fire roasted organic crushed tomatoes 6 cups organic chicken stock 4 ounces canned green chiles (optional) 1 tbsp organic tomato paste 1/2 cup unsweetened...
by Debbie Hendrickson | Feb 6, 2021 | Desserts, Uncategorized
INGREDIENTS 2 cups almond flour3/4 cups arrowroot flour, plus more for dusting1/4 cup coconut flour1 1/2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. sea salt1 Tbsp. grated lemon zest (about one large lemon)1/2 cup maple syrup1/2 cup grass-fed butter (chilled)6...
by Debbie Hendrickson | Sep 13, 2020 | Desserts, Uncategorized
Ingredients Pumpkin Cookies 1 cup almond butter, stirred well 1/4 cup blanched finely ground almond flour 1 large egg 1/3 cup honey 1/2 cup pumpkin puree (not pumpkin pie filling) 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp sea salt 1 1/2 tsp ground cinnamon...
by Debbie Hendrickson | Aug 8, 2020 | Salads, Uncategorized
INGREDIENTS Organic Mixed Greens Figs sliced Colorful organic bell-peppers Sprouts Colorful mini organic tomatoes Honey Goat cheese (traders) Costco’s toppers seeds and craisins Salad Dressing- Primal Kitchen Sesame Ginger ...
by Debbie Hendrickson | Oct 2, 2018 | blog, cold remedies, flu and cold ideas, flu remedies, Uncategorized
I am asked quite often what my go-to supplements and remedies are for cold and flu season. Luckily, I rarely get sick but when I do, I love these and many have seen that it actually works!! You can find all these supplements here Their secret is the patented, natural...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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