by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS 1 cup organic coconut milk, almond milk, or coconut water ( check out my almond/coconut milk recipe too) 1/2 avocado 1/2 cup frozen organic berries 1 T. Pea protein – Truvani is my favorite and only one I love 1 T coconut oil Collagen- Truvani 1 T...
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS (2 SERVINGS) 2 organic long carrots 2 long stem organic celery sticks half of a organic cucumber 4 leaves of organic Kale 1/2 organc fuji apple or more for sweetness 5 organic strawberries DIRECTIONS Juice all vegetables and apple, then add juice to...
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS (serves 4) FOR BATTER 2/3 cup almond flour 1/2 tsp. baking powder 1/4 tsp ground cinnamon 1/4 tsp. salt 5 organic eggs 4 T milk (I used coconut milk) 2 T butter melted 2 tsp. vanilla FOR THE APPLES Slice 1 large apple in pieces 1/4 cup maple syrup 1 tsp...
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS (four piece) Gluten free or sourdough bread is my favorite and healthy choice 3 Organic eggs Berries Organic butter Organic Maple Syrup DIRECTIONS Crack eggs in bowl, mix and pour on a plate to dip bread. Take bread and give it a good dipping....
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS Coconut oil or Olive oil 5 Organic Eggs 2 large Organic Mushrooms (dice them) Handful of Organic Spinach Goat Cheese Organic Chicken Sausage Handful of Micro-Greens (any veggie will work) DIRECTIONS Preheat oven to 350 degrees. Put a good scoop of oil...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments