Gingerade

Gingerade

INGREDIENTS (one cup) One small lemon 1 ounce Ginger root (small piece of ginger or more depending on your liking) 1 organic apple   DIRECTIONS Juice all ingredients in juicer.  *I love the Hamilton Beach Juicer on my site at...
Mango Delight Smoothie

Mango Delight Smoothie

INGREDIENTS Handful of  Spinach 1 cup  frozen Mango 2 tbsp.. lemon greek yogurt (I used sheep) any non-dairy is fine or dairy 1 scoop protein powder 1/2 frozen banana 1 cup Coconut water (add more if needed) DIRECTIONS Throw all ingredients in vita-mix or blender....
Vanilla Mango Smoothie

Vanilla Mango Smoothie

INGREDIENTS 1 cup Vanilla Non-fat Yogurt (I used sheep yogurt, fig flavor) 1 cup frozen Mango Chunks (Trader Joes) 1 Cup crushed ice 1 tsp. vanilla 2 drops Stevia (optional)   DIRECTIONS Blend in Vita mix or blender! Super quick! Top with whip cream if you...
Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

  INGREDIENTS (serves 4) 2 cups almond milk 2 organic bananas 1/2 cup organic peanut butter 2 tsp. vanilla 2 cups ice cubes or more Honey (optional) Add Perfect bar on top (optional) DIRECTIONS Place all ingredients in Vita-mix or blender and enjoy!! Add more ice for...
Key Lime Pie Smoothie

Key Lime Pie Smoothie

INGREDIENTS: 2 cups of organic coconut milk 1/2 cup soaked cashews 2 tablespoons of raw honey 1/2 avocado 1 large handful of spinach juice of one lime 1 frozen banana 1/4 tsp. of vanilla DIRECTIONS Soak cashews over night in water Add all ingredients to blender or...