1. What is the Vagus Nerve? The vagus nerve is the 10th cranial nerve and part of the parasympathetic nervous system. It runs from the brainstem to the neck, chest, and abdomen, connecting to organs like the heart, lungs, and digestive tract. Often called the...

Full Moon Card   DOWLOADABLE PDF PURCHASE FULL MOON CLEANSE NOW

Hashimotos What is it, and can it be helped?   Hashimoto's thyroiditis (HT) is an autoimmune disorder characterized by inflammation of the thyroid gland. It happens when the immune system produces way too many antibodies, which ends up attacking the healthy...

The use of Castor oil goes back thousands of years. Known as the “ancient elixir,” Castor oil was prized for its holistic benefits in Ancient Egypt and Ayurvedic medicine.  Castor oil offers numerous health benefits: including detoxification, lymphatic drainage, and...

Watch my latest Podcast with MikedUpPod, just click the play button below. Episode Description: It's been years since I finally took a blood test and thanks to my guest Debbie Hendrickson, she made the process seamless and took me through my entire blood panel with a...

I have not had a virus in over 7 years or so until THIS THING reared its ugly head. After a year of shut-downs, masks, social distancing, etc, I got it. How? No idea. I was never a fan of the masks, or the political control. And the tech world’s penchant for fear...

Most of our population has thyroid disease. Why is this and how can we overcome this disease. So many answers in this video.