by Debbie Hendrickson | Dec 30, 2025 | Appetizers/Snacks, energy balls, Uncategorized
INGREDIENTS 1/2 cup Coconut Flakes 12 Organic Dates 1/4 cup nuts ( I like pecans for this) DIRECTIONS Place dates in a bowl, add hot water to them and let them soften. Take pit out. Add to Vitamix or Cuisinart all ingredients. Blend well and make into balls..Roll in...
by Debbie Hendrickson | Aug 20, 2025 | blog
1. What is the Vagus Nerve? The vagus nerve is the 10th cranial nerve and part of the parasympathetic nervous system. It runs from the brainstem to the neck, chest, and abdomen, connecting to organs like the heart, lungs, and digestive tract. Often called the...
by Debbie Hendrickson | Jan 11, 2025 | Soup
INGREDIENTS- 4-6 servings 3 Breasts of Organic Chicken 2 teaspoons toasted sesame oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger ½ teaspoon ground turmeric 1 teaspoon garlic salt 6 cups Organic Bone...
by Debbie Hendrickson | Aug 23, 2024 | Desserts
INGREDIENTS- makes about 2 dozen 4 cups almond flour 1 tsp. sea salt 1/2 cup butter 1/2 tsp. baking soda 1/2 cup maple syrup 1 tsp. vanilla 1/2 cup mini choc chips (enjoy brand ) DIRECTIONS Preheat oven to 350 F..Spray cookie sheet with oil or use parchment paper. Mix...
by Debbie Hendrickson | Jul 30, 2024 | blog
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Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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