by Debbie Hendrickson | Apr 26, 2021 | blog
I have not had a virus in over 7 years or so until THIS THING reared its ugly head. After a year of shut-downs, masks, social distancing, etc, I got it. How? No idea. I was never a fan of the masks, or the political control. And the tech world’s penchant for fear...
by Debbie Hendrickson | Mar 22, 2021 | Appetizers/Snacks, Desserts
Makes 12 INGREDIENTS 24 HU Chocolate Gems or any Chocolate chips Organic Almond or Peanut Butter (enough to fill dates ) 12 Organic Dates DIRECTIONS Preheat over to 350. Cut open dates and remove pit. Spoon in butter and place 2 Gems on top. Place on cookie sheet...
by Debbie Hendrickson | Feb 6, 2021 | Desserts, Uncategorized
INGREDIENTS 2 cups almond flour3/4 cups arrowroot flour, plus more for dusting1/4 cup coconut flour1 1/2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. sea salt1 Tbsp. grated lemon zest (about one large lemon)1/2 cup maple syrup1/2 cup grass-fed butter (chilled)6...
by Debbie Hendrickson | Sep 13, 2020 | Desserts, Uncategorized
Ingredients Pumpkin Cookies 1 cup almond butter, stirred well 1/4 cup blanched finely ground almond flour 1 large egg 1/3 cup honey 1/2 cup pumpkin puree (not pumpkin pie filling) 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp sea salt 1 1/2 tsp ground cinnamon...
by Debbie Hendrickson | Aug 8, 2020 | Salads, Uncategorized
INGREDIENTS Organic Mixed Greens Figs sliced Colorful organic bell-peppers Sprouts Colorful mini organic tomatoes Honey Goat cheese (traders) Costco’s toppers seeds and craisins Salad Dressing- Primal Kitchen Sesame Ginger DIRECTIONS Add all ingredients...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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