COVID, VIRUS, FLU, WHATEVER IT IS….

COVID, VIRUS, FLU, WHATEVER IT IS….

I have not had a virus in over 7 years or so until THIS THING reared its ugly head. After a year of shut-downs, masks, social distancing, etc, I got it. How? No idea. I was never a fan of the masks, or the political control. And the tech world’s penchant for fear...
Gluten-free Pumpkin Whoopie Cookies

Gluten-free Pumpkin Whoopie Cookies

Ingredients Pumpkin Cookies 1 cup almond butter, stirred well 1/4 cup blanched finely ground almond flour 1 large egg 1/3 cup honey 1/2 cup pumpkin puree (not pumpkin pie filling) 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp sea salt 1 1/2 tsp ground cinnamon...
Fig salad with all the Goods

Fig salad with all the Goods

INGREDIENTS     Organic Mixed Greens Figs sliced  Colorful  organic bell-peppers Sprouts Colorful mini organic tomatoes Honey Goat cheese (traders) Costco’s toppers seeds and craisins Salad Dressing- Primal Kitchen Sesame Ginger   DIRECTIONS Add all ingredients...