Cashew Lemon Balls

Cashew Lemon Balls

    INGREDIENTS 10-12 BALLS 3/4 cup cashew butter 1 cup organic oats 3/4 cup shredded coconut flakes 1/2 cup maple syrup 2 tbsp. chia seeds 2 tbsp. squeezed lemon juice 1 tbsp. lemon zest 1/4 cup coconut flakes (for rolling balls in) DIRECTIONS Combine all ingredients...
MikedUpPod

MikedUpPod

Watch my latest Podcast with MikedUpPod, just click the play button below. Episode Description: It’s been years since I finally took a blood test and thanks to my guest Debbie Hendrickson, she made the process seamless and took me through my entire blood panel...
Sunflower Butter Cookies

Sunflower Butter Cookies

INGREDIENTS (makes around 20 cookies) 1 Cup Organic Seed Butter 1 large Organic Egg 1/4 cup arrowroot powder 1/2 cup Maple syrup 1/2 tsp. Sea Salt 1 tsp. Vanilla  Honey to drizzle 1/2 cup Sunflower Seeds (optional) DIRECTIONS Cream all Ingredients together and form...
Gluten Free Brownie Balls

Gluten Free Brownie Balls

INGREDIENTS- (7-10 balls depending on size)  1/2 cup cacao Powder 1/4 cup almond butter 1/4 cup maple syrup  1/4 cup protein powder (I used raw revelations vanilla one) 1 tsp. vanilla extract pinch of salt 3 tbsp.of mini chocolate (enjoy chocolate chips)   DIRECTIONS...