by Debbie Hendrickson | Aug 8, 2020 | Salads, Uncategorized
INGREDIENTS Organic Mixed Greens Figs sliced Colorful organic bell-peppers Sprouts Colorful mini organic tomatoes Honey Goat cheese (traders) Costco’s toppers seeds and craisins Salad Dressing- Primal Kitchen Sesame Ginger DIRECTIONS Add all ingredients...
by Debbie Hendrickson | Jun 7, 2020 | Appetizers/Snacks, Breads
INGREDIENTS 1 cup Gluten Free Flour (I used Bob’s) 1 cup Dairy free Yogurt 1 tsp. Olive oil Sea salt (pinch) Rosemary or whatever herb DIRECTIONS Mix all ingredients in a blender. Make dough into big ball, adding some extra flour to make it solid. Cut in half...
by Debbie Hendrickson | May 11, 2020 | Appetizers/Snacks, Desserts
INGREDIENTS 1 cup Frozen Pineapple 1 can Coconut organic milk (refrigerated ) 1 tbsp. honey or more 1 tsp vanilla DIRECTIONS Make sure coconut milk has been in fridge over night so its hard to touch. Scoop out inside of it and put in vitamix or strong blender. Add...
by Debbie Hendrickson | Apr 6, 2020 | Desserts
FILLING (CRUST) (Makes 15 squares) Total time (20-25min) 1 cup organic almond flour 1 cup gluten free oats 3/4 cup coconut sugar 1/2 tsp baking soda 1/2 tsp. salt 11 tbsp. melted organic butter TOPPINGS 1 cup Chocolate chips (enjoy chips) Caramel topping (see below...
by Debbie Hendrickson | Feb 19, 2020 | Breakfast, Smoothies
INGREDIENTS (One large smoothie) 1 cup organic Almond Milk 1 scoop of Truvani Chocolate Protein Mix 1 tsp. organic Vanilla 2 Dates 1/2 Avocado 1 tbsp. Organic Almond Butter 1 scoop Marine Collagen 1 cup ice DIRECTIONS Add all ingredients in a Vitamix or blender. Blend...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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