How to Eat on a Budget

Eating healthy whole organic food definitely cost more but is so worth it.  Would you rather be paying doctor and hospital bills down the road or put your money into organic and stay healthy? Plus when you eat healthy food, you won’t be eating as much!! Look for...
Lemon Tahini Quinoa

Lemon Tahini Quinoa

INGREDIENTS 1 cup quinoa, rinsed in a fine-mesh colander 1 1/2 cups water 1 can (15 ounces) chickpeas, rinsed and drained ½ cup chopped fresh cilantro ⅓ cup crumbled goat cheese ⅓ cup toasted pepitas or pine nuts sea salt olive oil craisins one cucumber sliced in...
The BEST Gluten-Free Lemon Cookies

The BEST Gluten-Free Lemon Cookies

INGREDIENTS (Makes 12 Cookies) 1/4 cup melted organic Butter 1/3 Cup Maple Syrup 1 tablespoon lemon zest 1 1/2 teaspoons lemon extract 1 1/3 cups Blanched Almond Flour 2 tablespoons Coconut Flour 1/2 teaspoon baking soda 1/8 teaspoon salt 1 tsp. Vanilla DIRECTIONS In...