Signs You May Have Parasites

Signs You May Have Parasites

How do I know if I have a parasite or build up of Mucoid Plaque/Biofilm? Here are some symptoms to check….. Constipation, diarrhea, gas, or other symptoms of IBS Trouble falling asleep or wake up multiple times during the night Skin issues or unexplained rash,...
Broadway Pea Salad

Broadway Pea Salad

INGREDIENTS (serves 15-20) 1/2 Cup Primal Kitchen Mayo 1/2 Cup Kite Hill plain yogurt (dairy free) or organic greek yogurt (sub for sour cream) 1 tsp. White Pepper 1 tsp. Sea Salt Turkey Bacon or Real  OrganicBacon-6 slices 3 lbs. baby organic peas 5 oz. organic water...
Coconut Flour Flax Crackers

Coconut Flour Flax Crackers

INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal  1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...

How to Eat on a Budget

Eating healthy whole organic food definitely cost more but is so worth it.  Would you rather be paying doctor and hospital bills down the road or put your money into organic and stay healthy? Plus when you eat healthy food, you won’t be eating as much!! Look for...