by Debbie Hendrickson | Dec 30, 2025 | Appetizers/Snacks, energy balls, Uncategorized
INGREDIENTS 1/2 cup Coconut Flakes 12 Organic Dates 1/4 cup nuts ( I like pecans for this) DIRECTIONS Place dates in a bowl, add hot water to them and let them soften. Take pit out. Add to Vitamix or Cuisinart all ingredients. Blend well and make into balls..Roll in...
by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks, energy balls
INGREDIENTS (makes 10) 1.5 Cups dates 1/3 cup flax seed 1 tsp. cinnamon 1/2 cup walnuts 1 tsp. vanilla 1/2 cup craisins 2 tbsp. Coconut Oil (may need more) DIRECTIONS Blend all ingredients together in a food processor, I use my vitamix Add more oil if needed to make...
by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks, energy balls
INGREDIENTS 1 cup pecans, almonds or walnuts or both 1/2 cup dates 1/2 cup cacao powder (add more for extra richness) 1/4 tsp. Sea Salt 1/2 tbsp. or more coconut oil Coconut Flakes DIRECTIONS Place nuts in food processor and blend on high until the nuts are finely...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments