by Debbie Hendrickson | May 27, 2018 | blog, cleanse, parasites
Rope worm is a new form of parasite that has been creating buzz in the media industry over the recent months. It was discovered by Dr. Alex Volinsky, Ph.D., who is currently leading the charge to understand the background of rope worms, and what these parasites are...
by Debbie Hendrickson | May 23, 2018 | Appetizers/Snacks, Breakfast
INGREDIENTS 6 Organic Peaches 2 Tbsp. Honey 2 Tbsp. Lemon DIRECTIONS After peeling the peaches and removing the seed, roughly chop the peaches into small chunks. Throw the chopped peaches into a saucepan with the honey and lemon juice. Bring to a simmer over medium...
by Debbie Hendrickson | May 20, 2018 | Breakfast
INGREDIENTS 1 cup Bobs Red Mill Gluten-Free Flour or Almond flour, both great! 1/2 cup almond milk 1 banana 2 organic eggs 1 tsp. vanilla 1 tsp. cinnamon 1 tsp baking soda 1 tsp. chia seeds 3 tbsp. maple syrup 1/2 cup Blueberries Maple syrup, hot berries for topping...
by Debbie Hendrickson | May 16, 2018 | autoimmune, blog, hashimotos, hypothyroid
Thyroid gland Hashimoto’s disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam’s apple. The thyroid gland is part of your endocrine system, which produces hormones that coordinate...
by Debbie Hendrickson | May 6, 2018 | Desserts, ice-cream
ICE CREAM: 1 cup canned Chilled Coconut Milk (full-fat recommended) 3 cups organic Frozen diced mango, frozen 3 drops of Trader Joes stevia or 1 Tbsp. Honey Directions Place coconut milk in fridge over night. In a hi-speed blender or large food processor, blend...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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