by Debbie Hendrickson | Nov 29, 2017 | Main Dishes
INGREDIENTS 2 cups quinoa 3 cups water 1 teaspoon sea salt 1/2 bunch cilantro micro greens 1 cup cherry tomatoes, halved Handful of pine nuts 1/2 cup crumbled feta 2 celery cut in pieces 3/4 cup craisins 1 bell pepper Organic chicken cut up (all the veggies are...
by Debbie Hendrickson | Nov 29, 2017 | Lunch, Main Dishes
INGREDIENTS (SERVES 4-6) For chicken salad: 4 breasts Organic chicken cut in pieces 1/4 cup Craisins 1/4 cup raw cashews 1/2 cup or more Primal kitchen mayo (on amazon or thrive) 2 -4 Stalks organic celery cut in pieces 6 organic grapes sliced...
by Debbie Hendrickson | Nov 28, 2017 | Main Dishes
INGREDIENTS (serves 4) Brown Rice Spaghetti (I get mine at Trader Joe’s) Organic Marinara Meat Sauce with Basil 1 lb. Grass-Fed Beef Crushed garlic, enough to put in the balls 2 tbsp. Parsley 1 cup Gluten Free Bread crumbs 1 cup Parmasan Cheese 3 Organic Eggs...
by Debbie Hendrickson | Nov 28, 2017 | Lunch, Main Dishes
INGREDIENTS 1 lb. Grass-fed Burger Coconut Aminos Avocado (watch my instagram video on how to make flower) Gluten-Free Bun Optional Ingredients- organic mushrooms, organic tomatoes, organic lettuce, organic onion, etc Mustard/Ketchup/BBQ Sauce DIRECTIONS Form beef...
by Debbie Hendrickson | Nov 4, 2017 | Main Dishes
INGREDIENTS One Whole Organic Chicken Blood orange infused Olive oil (you can use regular) 6 tbsp. Organic butter Paprika Balsamic Fig vinegar Sea Salt thyme 3 cloves minced Organic Carrots Organic Sweet potatoes sliced Organic Chicken Broth DIRECTIONS Preheat oven to...
by Debbie Hendrickson | Nov 3, 2017 | Main Dishes
INGREDIENTS (servings:4) 1 lb. large raw wild shrimp 1/2 cup OJ 1 tbsp. lime juice or lemon juice 2 tsp. Olive Oil 2 tsp. Dijon mustard 1/2 tsp. grated lime 1/2 tsp. salt 1/2 tsp. pepper 2 tsp thyme leaves 2 tsp. chives DIRECTIONS Mix all ingredients together and...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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