by Debbie Hendrickson | Apr 22, 2018 | Lunch, Main Dishes, Salads
INGREDIENTS (makes 10-12) 1 1/2 cups dry chickpeas 1/2 cup chopped fresh cilantro 1/2 cup chopped onion 7 cloves garlic 2 Tbsp gluten-free flour blend 1 1/2 tsp sea salt, plus more to taste 1 Tbsp ground cumin 1/2 Tbsp. Garlic Salt optional: Pinch cayenne pepper...
by Debbie Hendrickson | Feb 8, 2018 | Lunch, Main Dishes
INGREDIENTS (makes about 5 patties) 1lb. organic ground turkey ½ green zucchini, grated and squeezed of excess moisture 1 scallion, chopped (optional) 1 tbsp fresh parsley, chopped Garlic salt Teriyaki Coconut Aminos Organic Gluten- free buns Organic heirloom tomato...
by Debbie Hendrickson | Jan 30, 2018 | Main Dishes
INGREDIENTS (serves 4) 1 bag Quinoa pasta without corn from Traders Broccoli 2 Organic Chicken Breast (baked and diced) Bell Pepper Cilantro Garlic salt Sesame Seeds Parmesan cheese (optional) Sesame Peanut Sauce 1/2 cup organic peanut oil 2 tbsp. coconut aminos 1...
by Debbie Hendrickson | Jan 16, 2018 | Lunch, Main Dishes
INGREDIENTS (SERVES 4-6) 1 1/2 lbs boneless skinless chicken breasts 2 tsp chili powder(optional) 1 tsp ground cumin 1/2 tsp ground thyme Garlic salt 1 tsp parsley 2 clove garlic minced 1 jar organic salsa 2 Tbsp chopped cilantro 3 Avocados Organic Black beans...
by Debbie Hendrickson | Jan 8, 2018 | Main Dishes
INGREDIENTS (4-6 servings) 3 tbsp. Olive oil 1 cup chopped onion 1 cup chopped carrots 4 garlic cloves 1 cup drained canned unsalted chickpeas 3/4 cup water 2 tsp. salt 1 tsp pepper 4 cups Quinoa pasta (corn free from traders) 1/4 cup chopped parlsey 1/4 cup...
by Debbie Hendrickson | Dec 9, 2017 | Main Dishes, sides, veggies
Love me INGREDIENTS 4 Small Zucchinis Sesame Seeds Pine nuts Garlic salt Organic cherry or grape tomatoes, optional To make Pesto- (also recipe on site) 2 cups packed fresh organic basil leaves 2 cloves garlic 1/4 cup pine nuts 2/3 cup extra-virgin olive oil Sea Salt...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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