by Debbie Hendrickson | Feb 8, 2018 | Lunch, Main Dishes
INGREDIENTS (makes about 5 patties) 1lb. organic ground turkey ½ green zucchini, grated and squeezed of excess moisture 1 scallion, chopped (optional) 1 tbsp fresh parsley, chopped Garlic salt Teriyaki Coconut Aminos Organic Gluten- free buns Organic heirloom tomato...
by Debbie Hendrickson | Jan 30, 2018 | Main Dishes
INGREDIENTS (serves 4) 1 bag Quinoa pasta without corn from Traders Broccoli 2 Organic Chicken Breast (baked and diced) Bell Pepper Cilantro Garlic salt Sesame Seeds Parmesan cheese (optional) Sesame Peanut Sauce 1/2 cup organic peanut oil 2 tbsp. coconut aminos 1...
by Debbie Hendrickson | Jan 16, 2018 | Lunch, Main Dishes
INGREDIENTS (SERVES 4-6) 1 1/2 lbs boneless skinless chicken breasts 2 tsp chili powder(optional) 1 tsp ground cumin 1/2 tsp ground thyme Garlic salt 1 tsp parsley 2 clove garlic minced 1 jar organic salsa 2 Tbsp chopped cilantro 3 Avocados Organic Black beans...
by Debbie Hendrickson | Jan 8, 2018 | Main Dishes
INGREDIENTS (4-6 servings) 3 tbsp. Olive oil 1 cup chopped onion 1 cup chopped carrots 4 garlic cloves 1 cup drained canned unsalted chickpeas 3/4 cup water 2 tsp. salt 1 tsp pepper 4 cups Quinoa pasta (corn free from traders) 1/4 cup chopped parlsey 1/4 cup...
by Debbie Hendrickson | Dec 9, 2017 | Main Dishes, sides, veggies
Love me INGREDIENTS 4 Small Zucchinis Sesame Seeds Pine nuts Garlic salt Organic cherry or grape tomatoes, optional To make Pesto- (also recipe on site) 2 cups packed fresh organic basil leaves 2 cloves garlic 1/4 cup pine nuts 2/3 cup extra-virgin olive oil Sea Salt...
by Debbie Hendrickson | Nov 29, 2017 | Main Dishes
INGREDIENTS 2 cups quinoa 3 cups water 1 teaspoon sea salt 1/2 bunch cilantro micro greens 1 cup cherry tomatoes, halved Handful of pine nuts 1/2 cup crumbled feta 2 celery cut in pieces 3/4 cup craisins 1 bell pepper Organic chicken cut up (all the veggies are...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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