by Debbie Hendrickson | Oct 7, 2018 | Desserts
HOW TO MAKE FROSTING First to make healthy powdered sugar. *1 cup coconut flour *2 tsp. tapioca flour Instructions Add coconut sugar and tapioca flour to your Vitamix.. Make sure lid is on as it will become like powdered sugar and go everywhere! Blend till super...
by Debbie Hendrickson | Sep 19, 2018 | Appetizers/Snacks, Breakfast, Desserts
INGREDIENTS 1 Can Organic Coconut Milk Cheese Cloth 1 capsule probiotic (optional Honey (optional for flavor) Stevia (optional for flavor) Organic Berries, coconut Flakes, granola..whatever toppings you like. DIRECTIONS Pour can of coconut milk in glass jar....
by Debbie Hendrickson | Sep 16, 2018 | Appetizers/Snacks, Desserts, Uncategorized
Ingredients 3 Tablespoons Coconut Oil, softened 1 1/2 Tablespoons organic Almond butter 10 drops of stevia 1 Large Egg if your eggs are small, please use 2 eggs 1/4 teaspoon Baking Soda 1/2 teaspoon Baking...
by Debbie Hendrickson | Jul 31, 2018 | Desserts
Ingredients 1 ¼ cups small coconut flakes ¼ cup finely ground, blanched almond flour 3 tablespoons solid coconut oil ¼ cup pure maple syrup Chocolate Dip ¼ cup + 2 tablespoons enjoy chocolate chips DIRECTIONS *Preheat the oven to 350°F. Line a baking sheet with...
by Debbie Hendrickson | Jul 11, 2018 | Desserts
INGREDIENTS Cappelos Pizza 1 can Organic Coconut milk Organic Strawberries Organic Kiwis Organic Blueberries Bananas Pineapple 1 tsp.Vanilla 2 Tbsp. Maple Syrup Any Fruit you like DIRECTIONS Bake Pizza Crust in oven per directions. Freeze the milk over night....
by Debbie Hendrickson | May 6, 2018 | Desserts, ice-cream
ICE CREAM: 1 cup canned Chilled Coconut Milk (full-fat recommended) 3 cups organic Frozen diced mango, frozen 3 drops of Trader Joes stevia or 1 Tbsp. Honey Directions Place coconut milk in fridge over night. In a hi-speed blender or large food processor, blend...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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