by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS Coconut oil for greasing pan 8 Large eggs 3 cups raw cashew nuts (soaked for 10 min before or longer) 1 Banana 2 tbsp. honey 1/2 cup almond milk/coconut milk or milk of choice 7 tbsp. organic coconut flour 4 tsp. baking powder 4 tsp. sea salt 4 tsp....
by Debbie Hendrickson | Sep 28, 2017 | Uncategorized
INGREDIENTS 1 1/4 cups blanched almond flour 1 egg 2 tsp. extra virgin olive oil 3 drops stevia or 1 tsp. honey 1 tsp. chopped fresh rosemary 1/4 tsp. sea salt 1/4 tsp. garlic salt 1/4 tsp. baking soda DIRECTIONS Preheat oven to 350F Place all the ingredients in a...
by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 3 cup almond flour 4 tbsp. ground flaxseed 2 tsp. ground cinnamon 1 tsp. baking soda 1 tbsp. honey 1 tsp. baking powder 2 pinches of pumpkin spice or nutmeg pinch of salt 4 very ripe bananas 4 eggs 2 tbsp. olive oil 1 tsp. vanilla extract Chopped walnuts...
by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1/4 cup coconut flour 1/2 tsp. sea salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. pumpkin pie spice 3/4 cup pumpkin 1/4 cup coconut oil 1/4 cup maple syrup 3 eggs 1 banana Enjoy chocolate chips (optional) DIRECTIONS Preheat oven to...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS 4 bananas 4 eggs 1/2 cup almond butter 4 tbsp. grass-fed butter, melted (can substitute coconut oil) 1/2 cup coconut flour 1 tablespoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder (gluten free or homemade) 1 teaspoon vanilla pinch of...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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