INGREDIENTS
1 cup almond flour
1/4 cup coconut flour
1/2 tsp. sea salt
1/2 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. pumpkin pie spice
3/4 cup pumpkin
1/4 cup coconut oil
1/4 cup maple syrup
3 eggs
1 banana
Enjoy chocolate chips (optional)
DIRECTIONS
Preheat oven to 325 degrees
Combine all ingredients and spray muffin pan with olive oil or coconut oil. Pour in tins and bake for 20-30 minutes until done. YUMMY!


Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a 
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