by Debbie Hendrickson | Nov 6, 2017 | Desserts
INGREDIENTS (serves 6-9 people) Crust: 1 cup raw pecans or walnuts 1 cup organic Medjool Dates 1 tsp. Sea salt Filling: 3 cups raw cashews soaked for 5 hours or overnight 2/3 cup fresh lemon juice 2 tsp. vanilla extract 2/3 cup raw coconut oil 2/3 cup raw honey or...
by Debbie Hendrickson | Nov 4, 2017 | Main Dishes
INGREDIENTS One Whole Organic Chicken Blood orange infused Olive oil (you can use regular) 6 tbsp. Organic butter Paprika Balsamic Fig vinegar Sea Salt thyme 3 cloves minced Organic Carrots Organic Sweet potatoes sliced Organic Chicken Broth DIRECTIONS Preheat oven to...
by Debbie Hendrickson | Nov 3, 2017 | Desserts
INGREDIENTS ( SERVES 2) 1 avocado 1/4 cup unsweetened almond or coconut milk 2 Tbsp. Date paste (soak dates and blend into paste) 1/4 cup cacao powder 1 tsp. Vanilla 2 tbsp. Raw honey 1/4 tsp. salt toppings: Berries or nuts pomegranates/coconut flakes whip cream...
by Debbie Hendrickson | Nov 3, 2017 | Desserts
INGREDIENTS ¾ cup peanut butter ¼ cup coconut oil melted ¼ cup honey 2 cups gluten free oats 1 ripe banana mashed ¾ cup dried fruit (I used craisins) ½ cup seeds (I used pumpkin seeds) ½ cup nuts (I used cashew pieces) ¼ cup ground flax 1 teaspoon ground cinnamon ½...
by Debbie Hendrickson | Nov 3, 2017 | Desserts
NGREDIENTS (2 cups) 2 cups dark brewed coffee or espresso 3/4 cup organic coconut cream 1/3 cup Grade B maple syrup 3 tablespoons pumpkin puree 1 teaspoon pumpkin pie spice 1/2 teaspoon vanilla extract Sprinkle cinnamon on top if desired. DIRECTIONS Make coffee...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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