by Debbie Hendrickson | Feb 23, 2018 | Appetizers/Snacks, Breakfast
INGREDIENTS (4 SERVINGS) 1 cup Quinoa 1 1/2 cups water 2 large apples diced 4 tsp. cinnamon Honey DIRECTIONS Chop apples into bite sized pieces Add quinoa, water and apples to instant pot or sauce pan. For Instant Pot, add all ingredients besides honey and...
by Debbie Hendrickson | Feb 18, 2018 | Appetizers/Snacks
INGREDIENTS (Serves 24 wings, 6 people depending on how much they eat) 24 Organic Chicken Wings 2 tsp. Garlic salt 2 tsp. Onion powder 2 tsp.Smoked paprika Chili powder (optional for more of a kick) 2 tsp.Ground cumin Parsley Olive oil Organic Hot Sauce For dipping...
by Debbie Hendrickson | Feb 8, 2018 | Lunch, Main Dishes
INGREDIENTS (makes about 5 patties) 1lb. organic ground turkey ½ green zucchini, grated and squeezed of excess moisture 1 scallion, chopped (optional) 1 tbsp fresh parsley, chopped Garlic salt Teriyaki Coconut Aminos Organic Gluten- free buns Organic heirloom tomato...
by Debbie Hendrickson | Jan 30, 2018 | Main Dishes
INGREDIENTS (serves 4) 1 bag Quinoa pasta without corn from Traders Broccoli 2 Organic Chicken Breast (baked and diced) Bell Pepper Cilantro Garlic salt Sesame Seeds Parmesan cheese (optional) Sesame Peanut Sauce 1/2 cup organic peanut oil 2 tbsp. coconut aminos 1...
by Debbie Hendrickson | Jan 25, 2018 | marinades
PEANUT SAUCE: 3 cloves garlic, minced 1 tablespoon red wine or rice vinegar 1 tablespoon honey 6 tablespoons organic chunky or smooth peanut butter 1/4 cup coconut aminos sauce Hot sauce (optional like sriracha, to taste) 3 tablespoons sesame oil 1 tablespoon olive...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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