by Debbie Hendrickson | Apr 11, 2018 | Appetizers/Snacks, Breads, Desserts, muffins
Ingredients (8 bars) For the blueberry chia jam: 2 cups organic blueberries, fresh or frozen 2 Tbsp organic maple syrup 2 Tbsp raw chia seeds For the bars: 1cups gluten free oats 1 cup almond flour 1 tsp. baking powder 2 medium-size ripe bananas, mashed 1/4 cup...
by Debbie Hendrickson | Apr 9, 2018 | Desserts
INGREDIENTS (12 cookies) 1 cup almond butter One organic egg 1/2 tsp. sea salt 1/2 tsp. baking soda 1/2 cup coconut sugar 1/2 tsp. vanilla 1/4 Cup Enjoy Chocolate Chips DIRECTIONS Place all ingredients in mixer and mix well. Preheat oven to 350 degrees. Round dough...
by Debbie Hendrickson | Mar 18, 2018 | Lunch, Soup
INGREDIENTS 1 Head Organic Cauliflower Head, cut in pieces 4 Large Organic Carrots or mini ones Parsley, Turmeric, Garlic Salt seasonings 1/2 Red Onion chopped 4 Garlic Cloves Olive oil 40 oz Organic Bonafide Provisions Chicken Broth 1 Tbsp. Grated Ginger Salt...
by Debbie Hendrickson | Mar 10, 2018 | blog
What is a parasite? A parasite is any organism that lives and feeds off of another organism. When I refer to intestinal parasites, I’m referring to tiny organisms, usually worms, that feed off of your nutrition. Some examples of parasites include roundworms,...
by Debbie Hendrickson | Mar 3, 2018 | Appetizers/Snacks, Desserts
INGREDIENTS 2 cups raw walnuts 1/4 cup Enjoy Chocolate chips For the caramel: ½ cup creamy almond butter ⅓ cup pure maple syrup ⅓ cup coconut oil, melted 1 tsp. vanilla extract ¼ tsp. kosher salt DIRECTIONS For the caramel filling, combine all of the...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments