by Debbie Hendrickson | May 4, 2018 | Appetizers/Snacks, juice, Smoothies
INGREDIENTS (one cup) One small lemon 1 ounce Ginger root (small piece of ginger or more depending on your liking) 1 organic apple DIRECTIONS Juice all ingredients in juicer. *I love the Hamilton Beach Juicer on my site at...
by Debbie Hendrickson | Apr 22, 2018 | Lunch, Main Dishes, Salads
INGREDIENTS (makes 10-12) 1 1/2 cups dry chickpeas 1/2 cup chopped fresh cilantro 1/2 cup chopped onion 7 cloves garlic 2 Tbsp gluten-free flour blend 1 1/2 tsp sea salt, plus more to taste 1 Tbsp ground cumin 1/2 Tbsp. Garlic Salt optional: Pinch cayenne pepper...
by Debbie Hendrickson | Apr 11, 2018 | Appetizers/Snacks, Breads, Desserts, muffins
Ingredients (8 bars) For the blueberry chia jam: 2 cups organic blueberries, fresh or frozen 2 Tbsp organic maple syrup 2 Tbsp raw chia seeds For the bars: 1cups gluten free oats 1 cup almond flour 1 tsp. baking powder 2 medium-size ripe bananas, mashed 1/4 cup...
by Debbie Hendrickson | Apr 9, 2018 | Desserts
INGREDIENTS (12 cookies) 1 cup almond butter One organic egg 1/2 tsp. sea salt 1/2 tsp. baking soda 1/2 cup coconut sugar 1/2 tsp. vanilla 1/4 Cup Enjoy Chocolate Chips DIRECTIONS Place all ingredients in mixer and mix well. Preheat oven to 350 degrees. Round dough...
by Debbie Hendrickson | Mar 18, 2018 | Lunch, Soup
INGREDIENTS 1 Head Organic Cauliflower Head, cut in pieces 4 Large Organic Carrots or mini ones Parsley, Turmeric, Garlic Salt seasonings 1/2 Red Onion chopped 4 Garlic Cloves Olive oil 40 oz Organic Bonafide Provisions Chicken Broth 1 Tbsp. Grated Ginger Salt...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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