Coconut Cream Parfait

Coconut Cream Parfait

by | Jan 22, 2018 | Desserts

INGREDIENTS (4-6 servings) 2 pint  organic raspberries 2 pint organic blueberries 2 Cans full organic coconut milk refrigerated over night 2 tsp. vanilla 2 tbls. organc maple syrup orgnanic granola (optional) DIRECTIONS Refrigerate the milk over night.  Carefully open...
Gluten-Free Apple Crisp

Gluten-Free Apple Crisp

by | Jan 22, 2018 | Desserts

For the filling: 4 large apples, peeled, cored, and diced 1 teaspoon cinnamon 2 tablespoons honey 1 teaspoon lemon juice For the topping: 1 cup almond flour 1 cup gluten-free whole oats 1/4  teaspoon salt 2 teaspoon cinnamon 1/4 cup pecans, chopped 1/2 cup honey 6...
Instant Pot Chicken Tacos

Instant Pot Chicken Tacos

by | Jan 16, 2018 | Lunch, Main Dishes

INGREDIENTS  (SERVES 4-6) 1 1/2 lbs boneless skinless chicken breasts 2 tsp chili powder(optional) 1 tsp ground cumin 1/2 tsp ground thyme Garlic salt 1 tsp parsley 2 clove garlic minced 1 jar organic salsa 2 Tbsp chopped cilantro 3 Avocados Organic Black beans...
Roasted Veggies

Roasted Veggies

by | Jan 13, 2018 | veggies

INGREDIENTS Organic Carrots Organic Broccoli Organic Cauliflower Organic Brussel Sprouts Any Veggie you want:) Organic Olive olive oil Garlic Salt Pepper Balsamic Vinegar (flavored ones are yummy) Seasoning of choice: -Basil, Parsley, Thyme, Rosemary, etc. Cayenne...
Healthy Chocolate Lava Molten Cake

Healthy Chocolate Lava Molten Cake

by | Jan 12, 2018 | Desserts

INGREDIENTS 1 cup almonds 3/4 cup walnuts 1/4 cup cacoa powder 1/4 tsp. sea salt 1 tsp grated ginger 3 tbsp. maple syrup 5 dates pitted 1 tsp. vanilla FROSTING INGREDIENTS 3/4 cup avocado 3 dates 2 tbsp. cacao powder 1/4 cup  maple syrup Fresh mint and berries...