by Debbie Hendrickson | Oct 2, 2018 | blog, cold remedies, flu and cold ideas, flu remedies, Uncategorized
I am asked quite often what my go-to supplements and remedies are for cold and flu season. Luckily, I rarely get sick but when I do, I love these and many have seen that it actually works!! You can find all these supplements here Their secret is the patented, natural...
by Debbie Hendrickson | Sep 19, 2018 | Appetizers/Snacks, Breakfast, Desserts
INGREDIENTS 1 Can Organic Coconut Milk Cheese Cloth 1 capsule probiotic (optional Honey (optional for flavor) Stevia (optional for flavor) Organic Berries, coconut Flakes, granola..whatever toppings you like. DIRECTIONS Pour can of coconut milk in glass jar....
by Debbie Hendrickson | Sep 16, 2018 | Appetizers/Snacks, Desserts, Uncategorized
Ingredients 3 Tablespoons Coconut Oil, softened 1 1/2 Tablespoons organic Almond butter 10 drops of stevia 1 Large Egg if your eggs are small, please use 2 eggs 1/4 teaspoon Baking Soda 1/2 teaspoon Baking...
by Debbie Hendrickson | Aug 18, 2018 | Main Dishes
BASIL LEMON VINAIGRETTE (serves 6) 1 cup tightly packed fresh organic basil or cilantro, stems removed 1 garlic clove 1 1/2 Tbsp White Wine Vinegar 1/4 cup olive oil Squeeze of lemon Salt and Pepper STIR FRY INGREDIENTS 3-4 Organic Chicken Breasts 1 Head Organic...
by Debbie Hendrickson | Jul 31, 2018 | Desserts
Ingredients 1 ¼ cups small coconut flakes ¼ cup finely ground, blanched almond flour 3 tablespoons solid coconut oil ¼ cup pure maple syrup Chocolate Dip ¼ cup + 2 tablespoons enjoy chocolate chips DIRECTIONS *Preheat the oven to 350°F. Line a baking sheet with...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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