Ingredients To Avoid in Processed Foods

Ingredients To Avoid in Processed Foods

Reading labels is so important. We have so many chemicals in our food causing major gut issue and even cancers. For more info, go to foodbabe.com. Here is a list to print and take with you to the store! IngredientsToAvoidPocketGuide
Wild Balsamic Salmon

Wild Balsamic Salmon

INGREDIENTS( 2-3 people) Wild Salmon Filet 1 lb. 4 organic tablespoons (1/2 stick) butter (melted) 4 tablespoons minced parsley or dill Lemon wedges Olive oil Flavored Balsamic vinegar ( I like fig) Garlic salt DIRECTIONS Preheat the oven to 475 degrees. Place salmon...
Three Ingredient Fudge

Three Ingredient Fudge

INGREDIENTS (15 squares) 1 Cup Enjoy Chocolate Chips 1/2 Cup Crunchy Raw Almond Butter Sea salt for sprinkling DIRECTIONS Line an 8 inch pan with parchment paper,  Set aside. Clear some space in the freezer for this pan—you will need it later. Use the double boiler...
Decadent Gluten-Free Maple Donuts

Decadent Gluten-Free Maple Donuts

HOW TO MAKE FROSTING First to make healthy powdered sugar.  *1 cup coconut flour *2 tsp. tapioca flour Instructions Add coconut sugar and tapioca flour to your Vitamix.. Make sure lid is on as it will become like powdered sugar and go everywhere! Blend till super...