by Debbie Hendrickson | Dec 10, 2018 | Appetizers/Snacks, Desserts
INGREDIENTS (20 balls) 1 cup raw walnuts 1/2 cup raw sunflower seeds 1/2 cup raw pecans or almonds 3 large dates 2 Tbs maple syrup 1/2 cup + 1Tbs coconut oil (melted) 2 tsp vanilla extract 2 cups almond meal 3/4 cups coconut flour 1 tsp. sea salt, cinnamon,...
by Debbie Hendrickson | Nov 16, 2018 | Breads, sides
INGREDIENTS 1 Cup Almond Flour 2/3 Cup Arrow Root Powder 1/2 Cup Coconut Flour 2 tsp. Baking Powder 1 tsp. Baking Soda 1/4 tsp. Sea Salt 5 Tbsp. Organic Butter 1/2 Cup Coconut Milk 1 tsp Lemon Juice 2 Eggs DIRECTIONS Preheat oven to 400 degrees. Line a baking sheet...
by Debbie Hendrickson | Nov 16, 2018 | Appetizers/Snacks, dinner, sides, veggies
INGREDIENTS Organic Baby Potatoes Organic Olive oil Sea Salt Thyme and Rosemary or whatever spice you want DIRECTIONS Preheat oven at 400 degrees. Slice baby potatoes any place on cookie sheet. Lightly pour olive oil over potatoes and sprinkle sea salt and seasoning...
by Debbie Hendrickson | Nov 8, 2018 | blog
Reading labels is so important. We have so many chemicals in our food causing major gut issue and even cancers. For more info, go to foodbabe.com. Here is a list to print and take with you to the store! IngredientsToAvoidPocketGuide
by Debbie Hendrickson | Oct 22, 2018 | dinner, Main Dishes
INGREDIENTS( 2-3 people) Wild Salmon Filet 1 lb. 4 organic tablespoons (1/2 stick) butter (melted) 4 tablespoons minced parsley or dill Lemon wedges Olive oil Flavored Balsamic vinegar ( I like fig) Garlic salt DIRECTIONS Preheat the oven to 475 degrees. Place salmon...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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