by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS 1 medium zucchini shredded 6 pastured organic eggs 1/2 cup coconut oil (melted) 1/3 cup raw honey 1 tsp. vanilla 1 tbsp. ground cinnamon 1/2 tbsp. pumpkin spice 1/2 tsp. sea salt 1 tsp. baking soda 1/2 cup organic coconut flour 1/3 cup pecans or walnuts...
by Debbie Hendrickson | Sep 27, 2017 | Appetizers/Snacks
INGREDIENTS 1 cup gluten free rolled oats 1/2 cup crunchy organic peanut butter 1/2 cup ground flax seed 1/3 cup raw honey (I use less) 1 tsp. vanilla 1/4 cup craisins Coconut flakes (optional) Enjoy chocolate chips (optional) DIRECTIONS Combine all ingredients in a...
by Debbie Hendrickson | Sep 14, 2017 | Appetizers/Snacks, veggies
INGREDIENTS (4-6 snack portions) 1 15 oz organic canned chickpeas 1/4 cup tahini 1/4 cup fresh lemon juice 2 tbsp. olive oil 1 tsp. sea salt 1/2 large garlic clove, minced 1/2 tsp. ground cumin paprika, to taste DIRECTIONS In a food processor, combine tahini and lemon...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 1/2 pounds Brussel Sprouts 3 tbsp. organic olive oil 3/4 tsp Sea Salt Balsamic (drizzle in desired amount) Turkey Bacon (Nitrate-free) , Chopped in pieces Add fresh Garlic gloves if desired DIRECTIONS Preheat oven to 400 degrees.Cut off the end of the...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 4 Cups of Spinach Organic Mushrooms, chopped Pine nuts Nitrate-free turkey bacon Raw White Cheese Fresh garlic (I used marinated garlic in jar) Organic Butter DIRECTIONS First, fry up turkey bacon until crisp. Place butter in pan and sauté garlic and...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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