by Debbie Hendrickson | Nov 3, 2017 | Main Dishes
INGREDIENTS (servings:4) 1 lb. large raw wild shrimp 1/2 cup OJ 1 tbsp. lime juice or lemon juice 2 tsp. Olive Oil 2 tsp. Dijon mustard 1/2 tsp. grated lime 1/2 tsp. salt 1/2 tsp. pepper 2 tsp thyme leaves 2 tsp. chives DIRECTIONS Mix all ingredients together and...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS Crust 5 tbsp. cocoa powder 12 Medjool dates, pitted 1/2 tsp. sea salt 1 cup nut of choice (I like cashews) 1 cup unsweetened dried coconut 1 tsp. vanilla extract Caramel Layer 10 Medjool dates, pitted, then soaked in boiling water for 10 min and then...
by Debbie Hendrickson | Oct 25, 2017 | Appetizers/Snacks
INGREDIENTS (ALL OPTIONAL WHAT GOES INSIDE IT) Soft Avocados Cherry Tomatoes Sprouts Cilantro Onion Lime Dijon mustard Sir kensington mayo ( I like this brand) Sliced almonds or walnuts Organic Chicken DIRECTIONS Bake chicken and cut into little bite size pieces. Add...
by Debbie Hendrickson | Oct 12, 2017 | Appetizers/Snacks
INGREDIENTS (cook/prep time-30min) 2 cups gluten free oats 1/2 cup vanilla protein powder (i used whey) 1/4 cup raw honey 2 Tbsp.. ground flax 1 tsp. cinnamon 1/4 tsp. salt 1/4 cup almond butter 1 tsp. vanilla extract 1/2 cup Almond milk 1/3 cup craisins or enjoy...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS Coconut oil for greasing pan 8 Large eggs 3 cups raw cashew nuts (soaked for 10 min before or longer) 1 Banana 2 tbsp. honey 1/2 cup almond milk/coconut milk or milk of choice 7 tbsp. organic coconut flour 4 tsp. baking powder 4 tsp. sea salt 4 tsp....
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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