by Debbie Hendrickson | Sep 27, 2017 | Appetizers/Snacks
INGREDIENTS 1 cup gluten free rolled oats 1/2 cup crunchy organic peanut butter 1/2 cup ground flax seed 1/3 cup raw honey (I use less) 1 tsp. vanilla 1/4 cup craisins Coconut flakes (optional) Enjoy chocolate chips (optional) DIRECTIONS Combine all ingredients in a...
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS 1/2 cup raw cashews 1/2 cup raw pecans 1/2 cup almonds 1 Very ripe banana 2 Cups Coconut milk 2 tsp. Cinnamon Stevia (only a few drops to taste) Berries, raisins for topping Dash of sea salt for soaking INSTRUCTIONS Place the nuts in a large bowl and...
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS 1 Bag Raw mixed nuts from Trader Joe’s. I get the one with raisins in it. OR 2 cups raw almonds, 1 1/4 raw pecans, 1/2 cup coconut flakes Dried Craisins ½ cup honey 2 tablespoons coconut oil melted 1 tablespoon vanilla extract 1 tablespoon ground...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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