by Debbie Hendrickson | May 1, 2019 | Breads
Ingredients (12 muffins) 2 bananas, mashed 6 tbsp. Coconut oil 2 eggs 1 tsp. Vanilla 1/4 c. honey 1 tsp. lemon juice 1 3/4 c. almond flour 1/4 c. coconut flour 2 tbsp. Chia Seeds 1/2 tsp. baking soda 1/4 tsp. himalayan sea salt Instructions Preheat oven to 350...
by Debbie Hendrickson | Mar 29, 2019 | Appetizers/Snacks
INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal 1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
by Debbie Hendrickson | Jan 6, 2019 | cookies, Desserts
INGREDIENTS (Makes 12 Cookies) 1/4 cup melted organic Butter 1/3 Cup Maple Syrup 1 tablespoon lemon zest 1 1/2 teaspoons lemon extract 1 1/3 cups Blanched Almond Flour 2 tablespoons Coconut Flour 1/2 teaspoon baking soda 1/8 teaspoon salt 1 tsp. Vanilla DIRECTIONS In...
by Debbie Hendrickson | Dec 10, 2018 | Appetizers/Snacks, Desserts
INGREDIENTS (20 balls) 1 cup raw walnuts 1/2 cup raw sunflower seeds 1/2 cup raw pecans or almonds 3 large dates 2 Tbs maple syrup 1/2 cup + 1Tbs coconut oil (melted) 2 tsp vanilla extract 2 cups almond meal 3/4 cups coconut flour 1 tsp. sea salt, cinnamon,...
by Debbie Hendrickson | Sep 19, 2018 | Appetizers/Snacks, Breakfast, Desserts
INGREDIENTS 1 Can Organic Coconut Milk Cheese Cloth 1 capsule probiotic (optional Honey (optional for flavor) Stevia (optional for flavor) Organic Berries, coconut Flakes, granola..whatever toppings you like. DIRECTIONS Pour can of coconut milk in glass jar....
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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