by Debbie Hendrickson | Sep 2, 2019 | Breakfast
INGREDIENTS Organic Fuji or Green Apples Cinnamon Nutmeg Honey or Maple syrup 1/4 cup Water DIRECTIONS Slice apples and place in Instant Pot. Sprinkle cinnamon, nutmeg, honey or maple syrup over apples. Add water and give a good stir. Pressure cook on high for 2...
by Debbie Hendrickson | May 26, 2019 | Desserts
INGREDIENTS (Makes 12 cookies) 1 1/4 cups Almond Flour 1/4 cup Enjoy Chocolate Chips 1/2 cup shredded coconut flakes 1/2 tsp. baking soda 1/3 cup coconut sugar 1 egg 3 Tbsp. organic butter 1 tsp vanilla DIRECTIONS Preheat over to 375 degrees. Mix all ingredients...
by Debbie Hendrickson | May 11, 2019 | Desserts
INGREDIENTS (12 BARS) CRUST 2/3 cup blanched almond flour 1/2 tsp. baking soda 1/2 cup finely ground sunflower seeds 1 tsp. vanilla 2 Tbsp. organic Butter 2 Tbsp. maple syrup 2 organic eggs 1 1/2 fresh lemon juice FILLING 4 Eggs 1/2 cup lemon juice 1/2 cup honey 4...
by Debbie Hendrickson | May 1, 2019 | Breads
Ingredients (12 muffins) 2 bananas, mashed 6 tbsp. Coconut oil 2 eggs 1 tsp. Vanilla 1/4 c. honey 1 tsp. lemon juice 1 3/4 c. almond flour 1/4 c. coconut flour 2 tbsp. Chia Seeds 1/2 tsp. baking soda 1/4 tsp. himalayan sea salt Instructions Preheat oven to 350...
by Debbie Hendrickson | Mar 29, 2019 | Appetizers/Snacks
INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal 1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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