by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS (serves 2-3) 1 Bag Organic Cauliflower rice (Trader Joe’s or other healh food stores) 2 Organic Chicken breasts cut up (cooked) Shredded Organic carrots Organic Cucumbers (sliced) Organic Cherry tomatoes Olive oil Garlic salt Teriyaki Coconut Aminos...
by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS 2 1/2 cups blanched almond flour 2 egg 4 tsp. extra virgin olive oil 6 drops stevia or 2 tsp. honey 2 tsp. chopped fresh rosemary 1/2 tsp. sea salt 1/2 tsp. garlic salt 1/2 tsp. baking soda DIRECTIONS Preheat oven to 350F Place all the ingredients in a...
by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS (serves 4) 4 cups Quinoa Pasta (traders joes one without corn) Cilantro Pesto (see below) Baked Organic Chicken: 2 large breasts sliced up Pinenuts Tomatoes (optional) CILANTRO PESTO 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Oct 17, 2017 | Lunch, Main Dishes
INGREDIENTS (makes 2-4 servings) Spiralized sweet potatoes (2 large yams) or store bought Tangy Chicken (see recipe under main dishes) Sesame Seeds to top 2 Tbsp. Olive oil Coconut Aminos as desired Sea salt DIRECTIONS Spiralize sweet potatoes or buy them already...
by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks
INGREDIENTS 1 can crushed tomatoes (I like the flavored ones with basil, etc) Bunch of radishes, about 4 5 small carrots 1 Bunch of scallions 1 Bunch of cilantro 1 tsp. salt or more to taste 1 tbsp. Fresh garlic 1 tbsp. Lemon juice One jalapeño to taste, be careful...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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