by Debbie Hendrickson | Feb 5, 2023 | Desserts, Uncategorized
INGREDIENTS 10-12 BALLS 3/4 cup cashew butter 1 cup organic oats 3/4 cup shredded coconut flakes 1/2 cup maple syrup 2 tbsp. chia seeds 2 tbsp. squeezed lemon juice 1 tbsp. lemon zest 1/4 cup coconut flakes (for rolling balls in) DIRECTIONS Combine all ingredients...
by Debbie Hendrickson | Jan 16, 2020 | Appetizers/Snacks
INGREDIENTS (Makes 5 large balls) 10 small balls 1/4 cup organic oats 1/2 cup raw almonds 1/2 cup raw cashews 3 organic dates 1-2 tbsp organic maple syrup 1/3 cup organic coconut oil (melted) 1 tsp. organic vanilla 1 tsp. organic cinnamon 1 tsp. organic all spice...
by Debbie Hendrickson | Dec 10, 2018 | Appetizers/Snacks, Desserts
INGREDIENTS (20 balls) 1 cup raw walnuts 1/2 cup raw sunflower seeds 1/2 cup raw pecans or almonds 3 large dates 2 Tbs maple syrup 1/2 cup + 1Tbs coconut oil (melted) 2 tsp vanilla extract 2 cups almond meal 3/4 cups coconut flour 1 tsp. sea salt, cinnamon,...
by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks, energy balls
INGREDIENTS (makes 10) 1.5 Cups dates 1/3 cup flax seed 1 tsp. cinnamon 1/2 cup walnuts 1 tsp. vanilla 1/2 cup craisins 2 tbsp. Coconut Oil (may need more) DIRECTIONS Blend all ingredients together in a food processor, I use my vitamix Add more oil if needed to make...
by Debbie Hendrickson | Sep 27, 2017 | Appetizers/Snacks
INGREDIENTS 1 cup gluten free rolled oats 1/2 cup crunchy organic peanut butter 1/2 cup ground flax seed 1/3 cup raw honey (I use less) 1 tsp. vanilla 1/4 cup craisins Coconut flakes (optional) Enjoy chocolate chips (optional) DIRECTIONS Combine all ingredients in a...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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