by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 3 cup almond flour 4 tbsp. ground flaxseed 2 tsp. ground cinnamon 1 tsp. baking soda 1 tbsp. honey 1 tsp. baking powder 2 pinches of pumpkin spice or nutmeg pinch of salt 4 very ripe bananas 4 eggs 2 tbsp. olive oil 1 tsp. vanilla extract Chopped walnuts...
by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1/4 cup coconut flour 1/2 tsp. sea salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. pumpkin pie spice 3/4 cup pumpkin 1/4 cup coconut oil 1/4 cup maple syrup 3 eggs 1 banana Enjoy chocolate chips (optional) DIRECTIONS Preheat oven to...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS 4 bananas 4 eggs 1/2 cup almond butter 4 tbsp. grass-fed butter, melted (can substitute coconut oil) 1/2 cup coconut flour 1 tablespoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder (gluten free or homemade) 1 teaspoon vanilla pinch of...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS 6 Eggs 1 Tbsp. vanilla extract 3/4 cup organic coconut Milk 1/3 cup raw honey (add more for desired sweetness) 2 Tbsp. melted organic butter Zest of 2 medium lemons 2/3 cup craisins 3/4 cup coconut flour 1/2 tsp. baking powder 1/2 tsp. salt DIRECTIONS...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS 1 medium zucchini shredded 6 pastured organic eggs 1/2 cup coconut oil (melted) 1/3 cup raw honey 1 tsp. vanilla 1 tbsp. ground cinnamon 1/2 tbsp. pumpkin spice 1/2 tsp. sea salt 1 tsp. baking soda 1/2 cup organic coconut flour 1/3 cup pecans or walnuts...
by Debbie Hendrickson | Sep 22, 2017 | Breads, Breakfast, muffins
INGREDIENTS 1 Cup ripe organic peaches 2 tbsp. cinnamon, divided 2 1/2 cups almond flour 1/4 tsp. salt 1/2 tsp baking soda 1/4 cup coconut oil 1 tbls. vanilla 1/4 cup maple syrup 1/4 cup canned organic coconut milk 2 eggs DIRECTIONS Preheat oven to 350 degrees. Place...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments