by Debbie Hendrickson | Sep 28, 2017 | Main Dishes, Soup
INGREDIENTS (serves 4) 1-1/2 lbs. Grass-fed beef 1 Tbsp. Olive Oil 1/4 cup chopped onions 2-3 garlic cloves minced 1 can organic kidney beans 1 can black beans 2 tsp Thyme 2 tsp. Cumin Garlic salt as needed 2 cans diced organic tomatoes 1 cup organic marinara...
by Debbie Hendrickson | Sep 28, 2017 | Soup
NGREDIENTS 1 Medium butternut squash, peeled and cubed Extra virgin Olive oil Sea salt to taste Black pepper (optional) 1/2 sweet onion (I used red) peeled and diced 1 medium carrot peeled and diced 1 celery stalk peeled and diced 4-5 cups Organic Chicken Broth 1...
by Debbie Hendrickson | Sep 28, 2017 | Soup
INGREDIENTS 3/4 cup raw cashews, soaked 2 tsp. olive oil 2 medium Onions, chopped 2 stalks Organic Celery, chopped 3 Organic Carrots chopped 3 Cloves Garlic, minced 16 ounces Organic Broccoli (about 7 cups, packed) 6 cups water 1 1/2 tsp sea salt or more to...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS Coconut oil for greasing pan 8 Large eggs 3 cups raw cashew nuts (soaked for 10 min before or longer) 1 Banana 2 tbsp. honey 1/2 cup almond milk/coconut milk or milk of choice 7 tbsp. organic coconut flour 4 tsp. baking powder 4 tsp. sea salt 4 tsp....
by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 3 cup almond flour 4 tbsp. ground flaxseed 2 tsp. ground cinnamon 1 tsp. baking soda 1 tbsp. honey 1 tsp. baking powder 2 pinches of pumpkin spice or nutmeg pinch of salt 4 very ripe bananas 4 eggs 2 tbsp. olive oil 1 tsp. vanilla extract Chopped walnuts...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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