by Debbie Hendrickson | Oct 12, 2017 | Appetizers/Snacks
INGREDIENTS (cook/prep time-30min) 2 cups gluten free oats 1/2 cup vanilla protein powder (i used whey) 1/4 cup raw honey 2 Tbsp.. ground flax 1 tsp. cinnamon 1/4 tsp. salt 1/4 cup almond butter 1 tsp. vanilla extract 1/2 cup Almond milk 1/3 cup craisins or enjoy...
by Debbie Hendrickson | Oct 12, 2017 | marinades
INGREDIENTS (MAKES 2 CUPS) 1 tbsp. organic butter or coconut milk 1 cup sweet onion, minced 1 Tbsp. Coconut aminos 3-4 cloves garlic minced 1 tsp cumin 1 tsp mustard powder 1 tsp. oregano 1 tsp basil 1 tsp chili powder (optional) for heat 1 can 6oz. organic tomato...
by Debbie Hendrickson | Oct 12, 2017 | Appetizers/Snacks, marinades
INGREDIENTS (2 cups) 1 15-ounce can pumpkin puree (not pumpkin pie filling) 1/3 cup coconut sugar 1/8 cup organic maple syrup 1/4 cup pure unsweetened apple juice 1/4 lemon, juiced 1 1/2 tsp pumpkin pie spice 1/4 tsp ground cinnamon pinch sea salt Happy Camper Bread-...
by Debbie Hendrickson | Oct 12, 2017 | Appetizers/Snacks
INGREDIENTS 1 Organic Dark Chocolate Bar 73% Cacao Sea Salt 2 cups raw almonds DIRECTIONS Microwave chocolate or use double boiler to melt chocolate. Stir well and pour almonds in till they are totally covered. Place almonds on wax paper, make sure they are not...
by Debbie Hendrickson | Oct 10, 2017 | Appetizers/Snacks
INGREDIENTS 1 12 oz. bag fresh Cranberries 1/4 cup orange juice ½ cup of applesauce (no sugar added) 1/2 tsp. ground cinnamon ½ cup of water Zest of one organic orange 3-4 Tablespoons of honey or more to taste (optional) DIRECTIONS Put cranberries, orange...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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