1 tbsp.  organic butter or coconut milk

1 cup sweet onion, minced

1 Tbsp. Coconut aminos

3-4 cloves garlic minced

1 tsp cumin

1 tsp mustard powder

1 tsp. oregano

1 tsp basil

1 tsp chili powder (optional) for heat

1 can 6oz. organic tomato paste

1 1/2 cups organic chicken broth

2 tbsp. apple cider vinegar


Heat oil or butter in pan and saute onion for 3-4 min. until translucent.  Add all remaining ingredients and bring to a boil.  Then bring to a simmer for 20 minutes till it thickens to your liking.

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