by Debbie Hendrickson | May 20, 2018 | Breakfast
INGREDIENTS 1 cup Bobs Red Mill Gluten-Free Flour or Almond flour, both great! 1/2 cup almond milk 1 banana 2 organic eggs 1 tsp. vanilla 1 tsp. cinnamon 1 tsp baking soda 1 tsp. chia seeds 3 tbsp. maple syrup 1/2 cup Blueberries Maple syrup, hot berries for topping...
by Debbie Hendrickson | Apr 22, 2018 | Lunch, Main Dishes, Salads
INGREDIENTS (makes 10-12) 1 1/2 cups dry chickpeas 1/2 cup chopped fresh cilantro 1/2 cup chopped onion 7 cloves garlic 2 Tbsp gluten-free flour blend 1 1/2 tsp sea salt, plus more to taste 1 Tbsp ground cumin 1/2 Tbsp. Garlic Salt optional: Pinch cayenne pepper...
by Debbie Hendrickson | Apr 11, 2018 | Appetizers/Snacks, Breads, Desserts, muffins
Ingredients (8 bars) For the blueberry chia jam: 2 cups organic blueberries, fresh or frozen 2 Tbsp organic maple syrup 2 Tbsp raw chia seeds For the bars: 1cups gluten free oats 1 cup almond flour 1 tsp. baking powder 2 medium-size ripe bananas, mashed 1/4 cup...
by Debbie Hendrickson | Mar 18, 2018 | Lunch, Soup
INGREDIENTS 1 Head Organic Cauliflower Head, cut in pieces 4 Large Organic Carrots or mini ones Parsley, Turmeric, Garlic Salt seasonings 1/2 Red Onion chopped 4 Garlic Cloves Olive oil 40 oz Organic Bonafide Provisions Chicken Broth 1 Tbsp. Grated Ginger Salt...
by Debbie Hendrickson | Mar 3, 2018 | Appetizers/Snacks, Desserts
INGREDIENTS 2 cups raw walnuts 1/4 cup Enjoy Chocolate chips For the caramel: ½ cup creamy almond butter ⅓ cup pure maple syrup ⅓ cup coconut oil, melted 1 tsp. vanilla extract ¼ tsp. kosher salt DIRECTIONS For the caramel filling, combine all of the...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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