Spicy Healthy Chicken Wings

Spicy Healthy Chicken Wings

by | Feb 18, 2018 | Appetizers/Snacks

INGREDIENTS (Serves 24 wings, 6 people depending on how much they eat) 24 Organic Chicken Wings 2 tsp. Garlic salt 2 tsp. Onion powder  2 tsp.Smoked paprika  Chili powder (optional for more of a kick) 2 tsp.Ground cumin Parsley Olive oil Organic Hot Sauce For dipping...
Zucchini Turkey Burger

Zucchini Turkey Burger

by | Feb 8, 2018 | Lunch, Main Dishes

INGREDIENTS (makes about 5 patties) 1lb. organic ground turkey  ½ green zucchini, grated and squeezed of excess moisture 1 scallion, chopped (optional) 1 tbsp fresh parsley, chopped Garlic salt Teriyaki Coconut Aminos Organic Gluten- free buns Organic heirloom tomato...
Peanut Sauce

Peanut Sauce

by | Jan 25, 2018 | marinades

PEANUT SAUCE: 3 cloves garlic, minced 1 tablespoon red wine or rice vinegar 1 tablespoon honey 6 tablespoons organic chunky or smooth peanut butter 1/4 cup coconut aminos sauce Hot sauce (optional like sriracha, to taste) 3 tablespoons sesame oil 1 tablespoon olive...
Coconut Cream Parfait

Coconut Cream Parfait

by | Jan 22, 2018 | Desserts

INGREDIENTS (4-6 servings) 2 pint  organic raspberries 2 pint organic blueberries 2 Cans full organic coconut milk refrigerated over night 2 tsp. vanilla 2 tbls. organc maple syrup orgnanic granola (optional) DIRECTIONS Refrigerate the milk over night.  Carefully open...
Gluten-Free Apple Crisp

Gluten-Free Apple Crisp

by | Jan 22, 2018 | Desserts

For the filling: 4 large apples, peeled, cored, and diced 1 teaspoon cinnamon 2 tablespoons honey 1 teaspoon lemon juice For the topping: 1 cup almond flour 1 cup gluten-free whole oats 1/4  teaspoon salt 2 teaspoon cinnamon 1/4 cup pecans, chopped 1/2 cup honey 6...