by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS 6 Organic Bananas Enjoy Chocolate Chips (no soy) DIRECTIONS Slice Bananas and place on to a cookie sheet and stick in freezer for 2 hours till frozen. Put in Vitamix or food processor and cream it up! Add choc chips (as many as you want) and immediately...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS (8 servings) 1/2 cup almond Milk 1/2 tsp. vanilla 1/2 cup Organic Peanut Butter 3 large Bananas 1 tbsp. honey (optional) 1/4 tsp. sea salt DIRECTIONS Combine all ingredients in a blender or vitamix and blend until very smooth and creamy. Place in...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
FUDGE 2 overripe bananas, mashed 1 cup Peanut butter or cashew butter (can sub for another nut butter or nut free alternative) Enjoy chocolate chips (as much as you want) 1/4 cup coconut oil Cinnamon (optional) 1 tsp. vanilla extract 1-2 tsp. maple syrup (optional)...
by Debbie Hendrickson | Oct 8, 2017 | Smoothies
Blend well and put in a pretty glass… INGREDIENTS (serves 2) 1 cup coconut or almond milk ½ cup pumpkin puree (not pumpkin pie filling) 1 teaspoon honey 1 scoop vanilla protein powder (optional) ½ teaspoon pumpkin pie spice 1 medium banana 6 ice cubes DIRECTIONS...
by Debbie Hendrickson | Sep 28, 2017 | Breads
INGREDIENTS Coconut oil for greasing pan 8 Large eggs 3 cups raw cashew nuts (soaked for 10 min before or longer) 1 Banana 2 tbsp. honey 1/2 cup almond milk/coconut milk or milk of choice 7 tbsp. organic coconut flour 4 tsp. baking powder 4 tsp. sea salt 4 tsp....
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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