by Debbie Hendrickson | Nov 29, 2017 | Lunch, Main Dishes
INGREDIENTS (SERVES 4-6) For chicken salad: 4 breasts Organic chicken cut in pieces 1/4 cup Craisins 1/4 cup raw cashews 1/2 cup or more Primal kitchen mayo (on amazon or thrive) 2 -4 Stalks organic celery cut in pieces 6 organic grapes sliced...
by Debbie Hendrickson | Nov 28, 2017 | Lunch, Main Dishes
INGREDIENTS 1 lb. Grass-fed Burger Coconut Aminos Avocado (watch my instagram video on how to make flower) Gluten-Free Bun Optional Ingredients- organic mushrooms, organic tomatoes, organic lettuce, organic onion, etc Mustard/Ketchup/BBQ Sauce DIRECTIONS Form beef...
by Debbie Hendrickson | Oct 24, 2017 | Lunch, Main Dishes
INGREDIENTS (makes 4-6) 1 Lb. large uncooked shrimp/chicken 2 tbsp. coconut aminos 1 Tbl. toasted sesame oil 1 clove garlic (crushed) 1 tsp. lemon or limejuice 2 green onions chopped 1 Tbl. olive oil 1 red bell pepper diced 1/2 cup shredded carrots 1 can organic water...
by Debbie Hendrickson | Oct 24, 2017 | Lunch, Main Dishes
INGREDIENTS (serves 4-6) 4 Organic chicken breasts Garlic salt Organic Olive oil 1 cup Organic Coconut flakes 1 cup Organic Coconut Flour 2 Organic Eggs After dipping chicken in eggs, and bread crumbs, place on a hot skillet and cook well! DIRECTIONS Slice chicken...
by Debbie Hendrickson | Oct 17, 2017 | Lunch, Main Dishes
INGREDIENTS (makes 2-4 servings) Spiralized sweet potatoes (2 large yams) or store bought Tangy Chicken (see recipe under main dishes) Sesame Seeds to top 2 Tbsp. Olive oil Coconut Aminos as desired Sea salt DIRECTIONS Spiralize sweet potatoes or buy them already...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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