by Debbie Hendrickson | Aug 25, 2021 | Desserts
INGREDIENTS 1/2 cup coconut flour 1/2 cup almond flour 1/2 tsp. sea salt 2 tsp. baking powder 1 tsp. cinnamon 1/4 tsp. nutmeg 1/2 tsp. ground cloves 1/2 tsp. ground ginger (optional) 3 eggs 1/2 cup canned or fresh pumpkin 1/4 cup butter 1 tsp....
by Debbie Hendrickson | Jul 6, 2021 | Desserts
Ingredients 1 can organic coconut milk, full-fat (refrigerated) 6 Tablespoons maple syrup Silicone molds for ice pops here Chocolate dip- 1/2 cup to 1 cup Enjoy Chocolate Chips 1 Tablespoon coconut oil walnuts (optional) Instructions...
by Debbie Hendrickson | Mar 22, 2021 | Appetizers/Snacks, Desserts
Makes 12 INGREDIENTS 24 HU Chocolate Gems or any Chocolate chips Organic Almond or Peanut Butter (enough to fill dates ) 12 Organic Dates DIRECTIONS Preheat over to 350. Cut open dates and remove pit. Spoon in butter and place 2 Gems on top. Place on cookie sheet...
by Debbie Hendrickson | Feb 6, 2021 | Desserts, Uncategorized
INGREDIENTS 2 cups almond flour3/4 cups arrowroot flour, plus more for dusting1/4 cup coconut flour1 1/2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. sea salt1 Tbsp. grated lemon zest (about one large lemon)1/2 cup maple syrup1/2 cup grass-fed butter (chilled)6...
by Debbie Hendrickson | Sep 13, 2020 | Desserts, Uncategorized
Ingredients Pumpkin Cookies 1 cup almond butter, stirred well 1/4 cup blanched finely ground almond flour 1 large egg 1/3 cup honey 1/2 cup pumpkin puree (not pumpkin pie filling) 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp sea salt 1 1/2 tsp ground cinnamon...
by Debbie Hendrickson | May 11, 2020 | Appetizers/Snacks, Desserts
INGREDIENTS 1 cup Frozen Pineapple 1 can Coconut organic milk (refrigerated ) 1 tbsp. honey or more 1 tsp vanilla DIRECTIONS Make sure coconut milk has been in fridge over night so its hard to touch. Scoop out inside of it and put in vitamix or strong blender. Add...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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