by Debbie Hendrickson | Oct 3, 2017 | Appetizers/Snacks
INGREDIENTS 1/3 cup almond milk or 1/3 cup raw milk 1/3 cup Sir Kensington Organic Mayo 1/3 cup plain Greek yogurt 1 tsp. dried parsley 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp salt 1/4 tsp black pepper (optional) DIRECTIONS Mix all ingredients and put in...
by Debbie Hendrickson | Oct 1, 2017 | Appetizers/Snacks
INGREDIENTS 1 lb fresh Wild salmon filet* Olive oil Garlic salt Black pepper, to taste 1/2 medium yellow onion (1 cup), finely diced 2 stalks organic celery sticks ½ red bell pepper, seeded and diced 3 Tbsp unsalted butter, divided 1 cup Panko bread crumbs...
by Debbie Hendrickson | Oct 1, 2017 | Soup
INGREDIENTS (SERVES 6) I lb. ground turkey or grass fed beef 1 can drained organic kidney beans 1 can organic corn, or roasted corn 1 can crushed organic tomatoes Garlic salt as needed 2 cups of water OPTIONAL Taco seasoning: 2 tsp. chili pepper, 1/2tsp. paprika, 1...
by Debbie Hendrickson | Oct 1, 2017 | Soup
INGREDIENTS (SERVES 4-6) 1 lb. organic chicken apple sausage 2 organic garlic gloves, minced 1 medium onion, chopped 1, 32 oz Bonafide Provisions Chicken Broth 1, 19oz cans of organic cannelloni beans (rinsed and drained) 1 tbsp. chopped sage 1/4 tsp. ground black...
by Debbie Hendrickson | Oct 1, 2017 | Soup
Ingredients (serves 6-8) 2 tablespoons olive oil, plus extra for drizzling 1 medium onion 2 carrots chopped 2 celery stalks, chopped 2 garlic cloves chopped Salt and freshly ground black pepper 1 (14 1/2-ounce) can diced tomatoes 1 pound lentils (approximately 1 1/4...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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