by Debbie Hendrickson | Oct 24, 2017 | Main Dishes
CRUST 3 cups Almond Flour 3 organic eggs 2 cups of shredded raw cheese DIRECTIONS Mix all crust ingredients together and roll out onto a stone wear pan and bake for 15-20min on 350 degrees. After crust is cooked, spread pesto sauce or marinara on top and add...
by Debbie Hendrickson | Oct 24, 2017 | Lunch, Main Dishes
INGREDIENTS (serves 4-6) 4 Organic Chicken Breasts Garlic salt Organic Olive oil 1 cup Organic Coconut flakes 1 cup organic coconut flour 2 Organic Eggs After dipping chicken in eggs, and bread crumbs, place on a hot skillet and cook well! Directions Slice chicken...
by Debbie Hendrickson | Oct 19, 2017 | veggies
INGREDIENTS 1 Organic Butternut Squash peeled, seeded and cubed (I like to buy it already cubed and peeled) 2 tbsp. Olive oil 2 cloves, minced Garlic salt, salt, parsley, paprika (whatever seasoning you like) DIRECTIONS Preheat oven to 400 degrees. Toss Squash in oil...
by Debbie Hendrickson | Oct 17, 2017 | Main Dishes
INGREDIENTS (SERVES 6-8) 21/2 lbs Grass fed beef 1 red onion diced 4 garlic cloves minced 5 mushrooms diced 2 tbl. oregano 2 tbl. basil 1/2 tsp. cayenne pepper (optional) Sea salt to taste 6 cups diced tomatos 6-9 oz of tomato paste to liking 6-8 zucchinis thinly...
by Debbie Hendrickson | Oct 17, 2017 | Smoothies
INGREDIENTS 1 cup Vanilla Non-fat Yogurt (I used sheep yogurt, fig flavor) 1 cup frozen Mango Chunks (Trader Joes) 1 Cup crushed ice 1 tsp. vanilla 2 drops Stevia (optional) DIRECTIONS Blend in Vita mix or blender! Super quick! Top with whip cream if you...
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