by Debbie Hendrickson | Nov 29, 2017 | Desserts
INGREDEINTS 1 Coconut milk can (cold) lots of Ice 1 tbls. Vaniila 1-2 tblsp. honey or more depending how sweet you want it. DIRECTIONS Refridgerate coconut milk overnight. Place all ingredients in blender on high speed. I used a vitamix(make sure the blender can...
by Debbie Hendrickson | Nov 29, 2017 | Main Dishes
INGREDIENTS 2 cups quinoa 3 cups water 1 teaspoon sea salt 1/2 bunch cilantro micro greens 1 cup cherry tomatoes, halved Handful of pine nuts 1/2 cup crumbled feta 2 celery cut in pieces 3/4 cup craisins 1 bell pepper Organic chicken cut up (all the veggies are...
by Debbie Hendrickson | Nov 27, 2017 | Salads
INGREDIENTS (4-6 SERVINGS) Organic European Salad mix Sprouts Tomatoes Pine-nuts (roasted) Feta Cheese Craisins Shallots DRESSING 8 tbl. Olive Oil 4 tbl. Balsamic Vinegar 1/1/2 tsp. Dijon Mustard 1/4 tsp. salt 1/4 tsp. pepper 1 Tbl. fresh Garlic DIRECTIONS
Mix...
by Debbie Hendrickson | Nov 21, 2017 | Desserts
Ingredients for Pie Crust 2 cups blanched almond flour (honeyville brand) ¼ teaspoon celtic sea salt 2 tablespoons organic coconut oil 1 large organic egg Instructions Place flour and salt in food processor or kitchen aid and pulse/mix briefly. Add coconut oil and...
by Debbie Hendrickson | Nov 19, 2017 | veggies
INGREDIENTS (4-6 PEOPLE) 6 Organic Sweet potatoes 1 -2 cups Raw pecans 1/2 cup Organic butter 1/4 cup Maple Syrup Sea Salt to taste DIRECTIONS Boil Sweet potatoes till soft with skin on. After I boil it, I run over cold water and take the skin off. Place potatoes in...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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