by Debbie Hendrickson | Nov 21, 2017 | Desserts
Ingredients for Pie Crust 2 cups blanched almond flour (honeyville brand) ¼ teaspoon celtic sea salt 2 tablespoons organic coconut oil 1 large organic egg Instructions Place flour and salt in food processor or kitchen aid and pulse/mix briefly. Add coconut oil and...
by Debbie Hendrickson | Oct 12, 2017 | Appetizers/Snacks, marinades
INGREDIENTS (2 cups) 1 15-ounce can pumpkin puree (not pumpkin pie filling) 1/3 cup coconut sugar 1/8 cup organic maple syrup 1/4 cup pure unsweetened apple juice 1/4 lemon, juiced 1 1/2 tsp pumpkin pie spice 1/4 tsp ground cinnamon pinch sea salt Happy Camper Bread-...
by Debbie Hendrickson | Oct 8, 2017 | Smoothies
Blend well and put in a pretty glass… INGREDIENTS (serves 2) 1 cup coconut or almond milk ½ cup pumpkin puree (not pumpkin pie filling) 1 teaspoon honey 1 scoop vanilla protein powder (optional) ½ teaspoon pumpkin pie spice 1 medium banana 6 ice cubes DIRECTIONS...
by Debbie Hendrickson | Sep 28, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1/4 cup coconut flour 1/2 tsp. sea salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. pumpkin pie spice 3/4 cup pumpkin 1/4 cup coconut oil 1/4 cup maple syrup 3 eggs 1 banana Enjoy chocolate chips (optional) DIRECTIONS Preheat oven to...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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