by Debbie Hendrickson | Sep 22, 2017 | Breads, Breakfast, muffins
INGREDIENTS 1 Cup ripe organic peaches 2 tbsp. cinnamon, divided 2 1/2 cups almond flour 1/4 tsp. salt 1/2 tsp baking soda 1/4 cup coconut oil 1 tbls. vanilla 1/4 cup maple syrup 1/4 cup canned organic coconut milk 2 eggs DIRECTIONS Preheat oven to 350 degrees. Place...
by Debbie Hendrickson | Sep 17, 2017 | Appetizers/Snacks
INGREDIENTS 1-2 large Organic Sweet potatoes Sea Salt 2 tbsp. Olive oil or more Paprika Directions Preheat oven to 375 degrees. Wash potatoes. Slice potatoes not too thick. The thinner you cut them the crispier they will be. You can take off skin or leave on if...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 head Broccoli 1 tbsp. Olive oil Traders Joe’s Garlic Salt Sesame seeds DIRECTIONS Place in pan
(overn) or over stove with a lid for steam.Then, drizzle olive oil over broccoli. Add in sea salt. Bake on 350 degrees for 10 min uncovered
, or steam...
by Debbie Hendrickson | Sep 14, 2017 | Appetizers/Snacks, veggies
INGREDIENTS (4-6 snack portions) 1 15 oz organic canned chickpeas 1/4 cup tahini 1/4 cup fresh lemon juice 2 tbsp. olive oil 1 tsp. sea salt 1/2 large garlic clove, minced 1/2 tsp. ground cumin paprika, to taste DIRECTIONS In a food processor, combine tahini and lemon...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS Bunch of Organic Kale Organic Parmesan cheese 2 tbsp. Pine Nuts Organic Olive oil (I used blood orange flavor) Balsamic Vinegar (I used balsamic fig) 2 garlic cloves, minced DIRECTIONS Drizzle olive oil onto pan on medium heat. Place chopped Kale in pan,...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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