by Debbie Hendrickson | Mar 29, 2019 | Appetizers/Snacks
INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal 1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
by Debbie Hendrickson | Mar 13, 2019 | Main Dishes
Cappello’s Fettuccine ( Most health stores carry this) Organic Chicken Optional toppings- mini organic peppers/tomatoes, organic parmesan cheese, and roasted pine nuts. PESTO INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Jan 20, 2019 | Main Dishes, Salads
INGREDIENTS 1 cup quinoa, rinsed in a fine-mesh colander 1 1/2 cups water 1 can (15 ounces) chickpeas, rinsed and drained ½ cup chopped fresh cilantro ⅓ cup crumbled goat cheese ⅓ cup toasted pepitas or pine nuts sea salt olive oil craisins one cucumber sliced in...
by Debbie Hendrickson | Jan 6, 2019 | cookies, Desserts
INGREDIENTS (Makes 12 Cookies) 1/4 cup melted organic Butter 1/3 Cup Maple Syrup 1 tablespoon lemon zest 1 1/2 teaspoons lemon extract 1 1/3 cups Blanched Almond Flour 2 tablespoons Coconut Flour 1/2 teaspoon baking soda 1/8 teaspoon salt 1 tsp. Vanilla DIRECTIONS In...
by Debbie Hendrickson | Dec 31, 2018 | Salads
INGREDIENTS FOR SALAD 3 Large Organic Cucumbers 1 1/2 cups Shredded Organic Carrots Sesame Seeds DRESSING “Basil Lemon Vinaigrette” (on website here as well) 1 cup tightly packed fresh organic basil leaves, stems removed 1 clove garlic 1 1/2 Tbsp White...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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