Peanut Sauce

Peanut Sauce

by | Jan 25, 2018 | marinades

PEANUT SAUCE: 3 cloves garlic, minced 1 tablespoon red wine or rice vinegar 1 tablespoon honey 6 tablespoons organic chunky or smooth peanut butter 1/4 cup coconut aminos sauce Hot sauce (optional like sriracha, to taste) 3 tablespoons sesame oil 1 tablespoon olive...
Coconut Cream Parfait

Coconut Cream Parfait

by | Jan 22, 2018 | Desserts

INGREDIENTS (4-6 servings) 2 pint  organic raspberries 2 pint organic blueberries 2 Cans full organic coconut milk refrigerated over night 2 tsp. vanilla 2 tbls. organc maple syrup orgnanic granola (optional) DIRECTIONS Refrigerate the milk over night.  Carefully open...
Gluten-Free Apple Crisp

Gluten-Free Apple Crisp

by | Jan 22, 2018 | Desserts

For the filling: 4 large apples, peeled, cored, and diced 1 teaspoon cinnamon 2 tablespoons honey 1 teaspoon lemon juice For the topping: 1 cup almond flour 1 cup gluten-free whole oats 1/4  teaspoon salt 2 teaspoon cinnamon 1/4 cup pecans, chopped 1/2 cup honey 6...
Healthy Chocolate Lava Molten Cake

Healthy Chocolate Lava Molten Cake

by | Jan 12, 2018 | Desserts

INGREDIENTS 1 cup almonds 3/4 cup walnuts 1/4 cup cacoa powder 1/4 tsp. sea salt 1 tsp grated ginger 3 tbsp. maple syrup 5 dates pitted 1 tsp. vanilla FROSTING INGREDIENTS 3/4 cup avocado 3 dates 2 tbsp. cacao powder 1/4 cup  maple syrup Fresh mint and berries...
Quinoa Pasta with Chickpea Sauce

Quinoa Pasta with Chickpea Sauce

by | Jan 8, 2018 | Main Dishes

  INGREDIENTS (4-6 servings) 3 tbsp. Olive oil 1 cup chopped onion 1 cup chopped carrots 4 garlic cloves 1 cup drained canned unsalted chickpeas 3/4 cup water 2 tsp. salt 1 tsp pepper 4 cups Quinoa pasta (corn free from traders) 1/4 cup chopped parlsey 1/4 cup...