by Debbie Hendrickson | Feb 5, 2023 | Desserts, Uncategorized
INGREDIENTS 10-12 BALLS 3/4 cup cashew butter 1 cup organic oats 3/4 cup shredded coconut flakes 1/2 cup maple syrup 2 tbsp. chia seeds 2 tbsp. squeezed lemon juice 1 tbsp. lemon zest 1/4 cup coconut flakes (for rolling balls in) DIRECTIONS Combine all ingredients...
by Debbie Hendrickson | Jan 6, 2022 | Breakfast
Facebook Twitter Google+ LinkedIn INGREDIENTS 1/2 cup organic oats 3 cups distilled water 1 tsp sea salt 1 tsp vanilla 2 tsp maple syrup 1 date (optional) DIRECTIONS Combine all ingredients in blender or vita-mix for about 30 seconds. Place fine mesh strainer over...
by Debbie Hendrickson | Dec 14, 2021 | Soup, Uncategorized
INGREDIENTS 3 breasts Organic Chicken shredded One can black organic beans 1 can of corn 2 – 14.5 fire roasted organic crushed tomatoes 6 cups organic chicken stock 4 ounces canned green chiles (optional) 1 tbsp organic tomato paste 1/2 cup unsweetened...
by Debbie Hendrickson | Jul 6, 2021 | Desserts
Ingredients 1 can organic coconut milk, full-fat (refrigerated) 6 Tablespoons maple syrup Silicone molds for ice pops here Chocolate dip- 1/2 cup to 1 cup Enjoy Chocolate Chips 1 Tablespoon coconut oil walnuts (optional) Instructions...
by Debbie Hendrickson | Mar 22, 2021 | Appetizers/Snacks, Desserts
Makes 12 INGREDIENTS 24 HU Chocolate Gems or any Chocolate chips Organic Almond or Peanut Butter (enough to fill dates ) 12 Organic Dates DIRECTIONS Preheat over to 350. Cut open dates and remove pit. Spoon in butter and place 2 Gems on top. Place on cookie sheet...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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