by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks, Smoothies
INGREDIENTS 8 oz Unsweetened Almond Milk ( I like MALK or homemade) 1/2 cup crushed ice or more 1 tsp Vanilla 1 ripe banana (frozen is best) 1 Tbsp. maple syrup 1/2 avocado (1/4 cup) 2 tbsp. raw cacao 2 tbsp. almond butter Perfect bar (optional) to top DIRECTIONS...
by Debbie Hendrickson | Oct 10, 2017 | Salads
INGREDIENTS (3 CUPS) 3 ripe mangos, diced 1/4 cup organic cilantro 1 large lime 1 large avocado diced 1/2 bunch of mint 1 cup organic strawberries diced 1/4 cup Goat Cheese DIRECTIONS Slice all ingredients to little pieces as seen above. Juice lime over the salad,...
by Debbie Hendrickson | Oct 8, 2017 | Appetizers/Snacks
INGREDIENTS (serves 4) 2 Avocados or 1 depending on size 4-6 strips bacon or turkey bacon Chili Powder Place on cookie sheet and bake…. DIRECTIONS Preheat oven to 425 degrees Line baking sheet with parchment paper Cut the avocados into equal slices Wrap each...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS 3 Cups Organic Blueberries 1 Medium Avocado, peeled and cut into 1-inch squares 3 Tbsp. Fresh Lime Juice or lemon juice 10-12 drops liquid stevia DIRECTIONS Mix all together and...
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS 1 cup organic coconut milk, almond milk, or coconut water ( check out my almond/coconut milk recipe too) 1/2 avocado 1/2 cup frozen organic berries 1 scoop Pea protein – Truvani is my favorite and only one I love 1 T coconut oil 1 scoop Collagen-...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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