by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS Crust: 2 Cups Almond flour 2 Tbsp. coconut shreds 4 Tbsp. maple syrup 3 Tbsp. melted coconut oil FILLING 1 pack full fat coconut milk (canned is also fine) 2 tbsp. maple syrup 2 tbsp. organic corn starch 1/2 cup Lucuma powder or Agar (Thickener) *Will...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS ¼ cup organic grass-fed butter (melted) ¼ cup coconut palm sugar 2 tbsp. honey 1 large egg (room temperature) 2 tsp. vanilla 1½ cups blanched almond flour 2 tbsp. coconut flour ½ tsp. baking soda ½ tsp. sea salt ¼ cup dark chocolate pieces (just...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS 1 1/2 Cup Gluten-free Oats 1/2 Cup Unsweetened Shredded Coconut 2 Tbsp. Chia Seeds 1 Tsp. Ground Cinnamon 1/4 Cup + 1 Tbsp. Coconut Oil, Melted & Cooled 1/4 Cup Raw Maple Syrup Topping: Fruit or whatever you like! Yogurt: either regular or non-dairy....
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS 6 Organic Bananas Enjoy Chocolate Chips (no soy) DIRECTIONS Slice Bananas and place on to a cookie sheet and stick in freezer for 2 hours till frozen. Put in Vitamix or food processor and cream it up! Add choc chips (as many as you want) and immediately...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS (8 servings) 1/2 cup almond Milk 1/2 tsp. vanilla 1/2 cup Organic Peanut Butter 3 large Bananas 1 tbsp. honey (optional) 1/4 tsp. sea salt DIRECTIONS Combine all ingredients in a blender or vitamix and blend until very smooth and creamy. Place in...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
FUDGE 2 overripe bananas, mashed 1 cup Peanut butter or cashew butter (can sub for another nut butter or nut free alternative) Enjoy chocolate chips (as much as you want) 1/4 cup coconut oil Cinnamon (optional) 1 tsp. vanilla extract 1-2 tsp. maple syrup (optional)...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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