by Debbie Hendrickson | Dec 14, 2021 | Soup, Uncategorized
B buorg INGREDIENTS 3 breasts Organic Chicken shredded One can black organic beans 1 can of organic corn 2 – 14.5 fire roasted organic crushed tomatoes 6 cups organic chicken stock 1 Siete Green Enchilada Sauce (optional) 1 tbsp organic tomato paste...
by Debbie Hendrickson | Oct 3, 2021 | Appetizers/Snacks
INGREDIENTS 8 Organic Eggs 2-3 tbsp. Primal Kitchen Mayo (depends how much you like) Paprika Broccoli Sprouts (optional) Sea Salt DIRECTIONS Make hard boiled eggs. I love my 4 min ones in the instant pot. Otherwise boil eggs in pot with water for 8 min. and let cool....
by Debbie Hendrickson | Aug 25, 2021 | Desserts
INGREDIENTS 1/2 cup coconut flour 1/2 cup almond flour 1/2 tsp. sea salt 2 tsp. baking powder 1 tsp. cinnamon 1/4 tsp. nutmeg 1/2 tsp. ground cloves 1/2 tsp. ground ginger (optional) 3 eggs 1/2 cup canned or fresh pumpkin 1/4 cup butter 1 tsp....
by Debbie Hendrickson | Jul 6, 2021 | Desserts
Ingredients 1 can organic coconut milk, full-fat (refrigerated) 6 Tablespoons maple syrup Silicone molds for ice pops here Chocolate dip- 1/2 cup to 1 cup Enjoy Chocolate Chips 1 Tablespoon coconut oil walnuts (optional) Instructions...
by Debbie Hendrickson | Apr 26, 2021 | blog
I have not had a virus in over 7 years or so until THIS THING reared its ugly head. After a year of shut-downs, masks, social distancing, etc, I got it. How? No idea. I was never a fan of the masks, or the political control. And the tech world’s penchant for fear...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments