by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS (four piece) Gluten free or sourdough bread is my favorite and healthy choice 3 Organic eggs Berries Organic butter Organic Maple Syrup DIRECTIONS Crack eggs in bowl, mix and pour on a plate to dip bread. Take bread and give it a good dipping....
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS Coconut oil or Olive oil or Grassfed buter 5 Organic Eggs 2 large Organic Mushrooms (dice them) Handful of Organic Spinach White onion diced Goat Cheese Organic Chicken Sausage Handful of Micro-Greens (any veggie will work) DIRECTIONS Preheat oven to 350...
by Debbie Hendrickson | Aug 22, 2017 | Salads
INGREDIENTS (serves 4-6) 4-6 Organic Colorful Heirloom Tomatoes Organic Cilantro 1/2 Organic Cucumber 1 Organic Carrot 3 Cups raw, unsalted shelled pistachios 1 tbl. Honey 1/4 tsp Sea Salt 1 tsp Cinnamon Apricot yogurt (I used sheeps milk yogurt, but thats...
by Debbie Hendrickson | Aug 22, 2017 | Breakfast
INGREDIENTS (makes 10 pancakes) 1/2 cup almond butter 1/2 cup unsweetened apple sauce 2 eggs 1/2 tsp. baking soda 1 tsp. pumpkin spice 1 tsp. vanilla One Banana Blueberries or Raspberries DIRECTIONS Mix all ingredients in a vitamix or blender, and make pancakes:) Make...
by Debbie Hendrickson | Aug 22, 2017 | Breakfast
I have always had a hard time finding Jelly without all the bad preservatives and sugar. So, why not make your own that tastes even better? We did it! And its a 10! Hope you love it as much as we do. Place berries in Pot.. Add all Ingredients… INGREDIENTS...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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