by Debbie Hendrickson | Nov 29, 2017 | Lunch, Main Dishes
INGREDIENTS (SERVES 4-6) For chicken salad: 4 breasts Organic chicken cut in pieces 1/4 cup Craisins 1/4 cup raw cashews 1/2 cup or more Primal kitchen mayo (on amazon or thrive) 2 -4 Stalks organic celery cut in pieces 6 organic grapes sliced...
by Debbie Hendrickson | Nov 28, 2017 | Main Dishes
INGREDIENTS (serves 4) Brown Rice Spaghetti (I get mine at Trader Joe’s) Organic Marinara Meat Sauce with Basil 1 lb. Grass-Fed Beef Crushed garlic, enough to put in the balls 2 tbsp. Parsley 1 cup Gluten Free Bread crumbs 1 cup Parmasan Cheese 3 Organic Eggs...
by Debbie Hendrickson | Nov 28, 2017 | Lunch, Main Dishes
INGREDIENTS 1 lb. Grass-fed Burger Coconut Aminos Avocado (watch my instagram video on how to make flower) Gluten-Free Bun Optional Ingredients- organic mushrooms, organic tomatoes, organic lettuce, organic onion, etc Mustard/Ketchup/BBQ Sauce DIRECTIONS Form beef...
by Debbie Hendrickson | Nov 27, 2017 | Salads
INGREDIENTS (4-6 SERVINGS) Organic European Salad mix Sprouts Tomatoes Pine-nuts (roasted) Feta Cheese Craisins Shallots DRESSING 8 tbl. Olive Oil 4 tbl. Balsamic Vinegar 1/1/2 tsp. Dijon Mustard 1/4 tsp. salt 1/4 tsp. pepper 1 Tbl. fresh Garlic DIRECTIONS
Mix...
by Debbie Hendrickson | Nov 23, 2017 | Breakfast
INGREDIENTS 1 organic egg Turkey bacon slices 1 avocado Gluten-free bread ( I like canyon bakehouse) Raw cheese DIRECTIONS Make an egg in pan with coconut oil, crack egg in and flip. While making the egg, add some shredded raw cheese on top to melt. Toast bread,...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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