by Debbie Hendrickson | Mar 29, 2019 | Appetizers/Snacks
INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal 1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
by Debbie Hendrickson | Mar 13, 2019 | Main Dishes
Cappello’s Fettuccine ( Most health stores carry this) Organic Chicken Optional toppings- mini organic peppers/tomatoes, organic parmesan cheese, and roasted pine nuts. PESTO INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Feb 7, 2019 | Advice, blog
Eating healthy whole organic food definitely cost more but is so worth it. Would you rather be paying doctor and hospital bills down the road or put your money into organic and stay healthy? Plus when you eat healthy food, you won’t be eating as much!! Look for...
by Debbie Hendrickson | Jan 20, 2019 | Main Dishes, Salads
INGREDIENTS 1 cup quinoa, rinsed in a fine-mesh colander 1 1/2 cups water 1 can (15 ounces) chickpeas, rinsed and drained ½ cup chopped fresh cilantro ⅓ cup crumbled goat cheese ⅓ cup toasted pepitas or pine nuts sea salt olive oil craisins one cucumber sliced in...
by Debbie Hendrickson | Jan 6, 2019 | cookies, Desserts
INGREDIENTS (Makes 12 Cookies) 1/4 cup melted organic Butter 1/3 Cup Maple Syrup 1 tablespoon lemon zest 1 1/2 teaspoons lemon extract 1 1/3 cups Blanched Almond Flour 2 tablespoons Coconut Flour 1/2 teaspoon baking soda 1/8 teaspoon salt 1 tsp. Vanilla DIRECTIONS In...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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