by Debbie Hendrickson | Apr 18, 2019 | blog
How do I know if I have a parasite or build up of Mucoid Plaque/Biofilm? Here are some symptoms to check….. Constipation, diarrhea, gas, or other symptoms of IBS Trouble falling asleep or wake up multiple times during the night Skin issues or unexplained rash,...
by Debbie Hendrickson | Apr 7, 2019 | Appetizers/Snacks, sides, veggies
INGREDIENTS (serves 15-20) 1/2 Cup Primal Kitchen Mayo 1/2 Cup Kite Hill plain yogurt (dairy free) or organic greek yogurt (sub for sour cream) 1 tsp. White Pepper 1 tsp. Sea Salt Turkey Bacon or Real OrganicBacon-6 slices 3 lbs. baby organic peas 5 oz. organic water...
by Debbie Hendrickson | Mar 29, 2019 | Appetizers/Snacks
INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal 1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
by Debbie Hendrickson | Mar 13, 2019 | Main Dishes
Cappello’s Fettuccine ( Most health stores carry this) Organic Chicken Optional toppings- mini organic peppers/tomatoes, organic parmesan cheese, and roasted pine nuts. PESTO INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Feb 7, 2019 | Advice, blog
Eating healthy whole organic food definitely cost more but is so worth it. Would you rather be paying doctor and hospital bills down the road or put your money into organic and stay healthy? Plus when you eat healthy food, you won’t be eating as much!! Look for...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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